Soup, beef and mushroom, low sodium, chunk style vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, beef and mushroom, low sodium, chunk style
69 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
69 kcal
376 kcal
Protein
4.3 g
9.6 g
Carbs
9.6 g
27.2 g
Fiber
0.2 g
1.2 g
Sugars
0.8 g
2.0 g
Fat
2.3 g
25.4 g
Sodium
25 mg
875 mg
Key takeaways
- Soup, beef and mushroom, low sodium, chunk style has 82% fewer calories (69 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 4.3 g).
- Soup, beef and mushroom, low sodium, chunk style has more carbs (9.6 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.2 g).
- Soup, beef and mushroom, low sodium, chunk style has more sugars (0.8 g vs 2.0 g).
| Macronutrients | Soup, beef and mushroom, low sodium, chunk style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 69 kcal | 376 kcal |
| Protein | 4.3 g | 9.6 g |
| Total Fat | 2.3 g | 25.4 g |
| Total Carbohydrate | 9.6 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 0.8 g | 2.0 g |
| Water | 83.3 g | 34.7 g |
| Carbohydrates | Soup, beef and mushroom, low sodium, chunk style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 9.6 g | 27.2 g |
| Dietary Fiber | 0.2 g | 1.2 g |
| Total Sugars | 0.8 g | 2.0 g |
| Fats & Fatty Acids | Soup, beef and mushroom, low sodium, chunk style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 2.3 g | 25.4 g |
| Saturated Fat | 1.6 g | 10.7 g |
| Monounsaturated Fat | 0.4 g | 8.8 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 4.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 62.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, beef and mushroom, low sodium, chunk style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 4.3 g | 9.6 g |
| Vitamins | Soup, beef and mushroom, low sodium, chunk style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 98.0 mcg | 8.0 mcg |
| Vitamin C | 3.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 3.5 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.1 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 5.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 9.7 mg | ~ |
| Minerals | Soup, beef and mushroom, low sodium, chunk style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 13.0 mg | 55.0 mg |
| Iron | 1.0 mg | 2.0 mg |
| Magnesium | 2.0 mg | 13.0 mg |
| Phosphorus | 50.0 mg | 323.0 mg |
| Potassium | 140.0 mg | 177.0 mg |
| Sodium | 25.0 mg | 875.0 mg |
| Zinc | 1.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 2.2 mcg | ~ |
| Sterols | Soup, beef and mushroom, low sodium, chunk style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 6.0 mg | 29.0 mg |
| Other | Soup, beef and mushroom, low sodium, chunk style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, beef and mushroom, low sodium, chunk style or McDONALD'S, Sausage Biscuit?
Soup, beef and mushroom, low sodium, chunk style has fewer calories: 69 kcal for Soup, beef and mushroom, low sodium, chunk style vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, beef and mushroom, low sodium, chunk style or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 4.3 g for Soup, beef and mushroom, low sodium, chunk style vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, beef and mushroom, low sodium, chunk style or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.2 g for Soup, beef and mushroom, low sodium, chunk style vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, beef and mushroom, low sodium, chunk style or McDONALD'S, Sausage Biscuit healthier?
Soup, beef and mushroom, low sodium, chunk style is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.