Soup, bean with pork, canned, condensed vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, bean with pork, canned, condensed
129 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
129 kcal
376 kcal
Protein
5.9 g
9.6 g
Carbs
17.0 g
27.2 g
Fiber
5.9 g
1.2 g
Sugars
3.0 g
2.0 g
Fat
4.4 g
25.4 g
Sodium
709 mg
875 mg
Key takeaways
- Soup, bean with pork, canned, condensed has 66% fewer calories (129 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 5.9 g).
- Soup, bean with pork, canned, condensed has more carbs (17.0 g vs 27.2 g).
- Soup, bean with pork, canned, condensed has more fiber (5.9 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.0 g).
| Macronutrients | Soup, bean with pork, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 129 kcal | 376 kcal |
| Protein | 5.9 g | 9.6 g |
| Total Fat | 4.4 g | 25.4 g |
| Total Carbohydrate | 17.0 g | 27.2 g |
| Dietary Fiber | 5.9 g | 1.2 g |
| Total Sugars | 3.0 g | 2.0 g |
| Water | 70.2 g | 34.7 g |
| Carbohydrates | Soup, bean with pork, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 17.0 g | 27.2 g |
| Dietary Fiber | 5.9 g | 1.2 g |
| Total Sugars | 3.0 g | 2.0 g |
| Fats & Fatty Acids | Soup, bean with pork, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 4.4 g | 25.4 g |
| Saturated Fat | 1.1 g | 10.7 g |
| Monounsaturated Fat | 1.6 g | 8.8 g |
| Polyunsaturated Fat | 1.4 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 330.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,020.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, bean with pork, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 5.9 g | 9.6 g |
| Histidine | 153.0 mg | ~ |
| Isoleucine | 287.0 mg | ~ |
| Leucine | 484.0 mg | ~ |
| Lysine | 400.0 mg | ~ |
| Methionine | 74.0 mg | ~ |
| Phenylalanine | 328.0 mg | ~ |
| Threonine | 243.0 mg | ~ |
| Tryptophan | 62.0 mg | ~ |
| Valine | 323.0 mg | ~ |
| Alanine | 293.0 mg | ~ |
| Arginine | 308.0 mg | ~ |
| Aspartic Acid | 658.0 mg | ~ |
| Cystine | 65.0 mg | ~ |
| Glutamic Acid | 1,083.0 mg | ~ |
| Glycine | 284.0 mg | ~ |
| Proline | 265.0 mg | ~ |
| Serine | 290.0 mg | ~ |
| Tyrosine | 176.0 mg | ~ |
| Vitamins | Soup, bean with pork, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 34.0 mcg | 8.0 mcg |
| Vitamin C | 1.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.9 mg | 0.8 mg |
| Vitamin K | 2.4 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.4 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 24.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Choline | 26.7 mg | ~ |
| Minerals | Soup, bean with pork, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 60.0 mg | 55.0 mg |
| Iron | 1.5 mg | 2.0 mg |
| Magnesium | 33.0 mg | 13.0 mg |
| Phosphorus | 98.0 mg | 323.0 mg |
| Potassium | 300.0 mg | 177.0 mg |
| Sodium | 709.0 mg | 875.0 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.2 mg |
| Selenium | 6.4 mcg | ~ |
| Sterols | Soup, bean with pork, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 2.0 mg | 29.0 mg |
| Other | Soup, bean with pork, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, bean with pork, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, bean with pork, canned, condensed has fewer calories: 129 kcal for Soup, bean with pork, canned, condensed vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, bean with pork, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 5.9 g for Soup, bean with pork, canned, condensed vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, bean with pork, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, bean with pork, canned, condensed has more fiber: 5.9 g for Soup, bean with pork, canned, condensed vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, bean with pork, canned, condensed or McDONALD'S, Sausage Biscuit healthier?
Soup, bean with pork, canned, condensed is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.