Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs Snacks, tortilla chips, light (baked with less oil)
Nutrition comparison per 100 g.
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor
491 kcal
Snacks, tortilla chips, light (baked with less oil)
465 kcal
Calories
491 kcal
465 kcal
Protein
8.0 g
8.7 g
Carbs
67.3 g
73.4 g
Fiber
8.8 g
5.7 g
Sugars
7.2 g
0.5 g
Fat
21.1 g
15.2 g
Sodium
423 mg
856 mg
Key takeaways
- Snacks, tortilla chips, light (baked with less oil) has 5% fewer calories (465 kcal vs 491 kcal).
- Snacks, tortilla chips, light (baked with less oil) has more protein (8.7 g vs 8.0 g).
- Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has more carbs (67.3 g vs 73.4 g).
- Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has more fiber (8.8 g vs 5.7 g).
- Snacks, tortilla chips, light (baked with less oil) has more sugars (0.5 g vs 7.2 g).
| Macronutrients | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Calories | 491 kcal | 465 kcal |
| Protein | 8.0 g | 8.7 g |
| Total Fat | 21.1 g | 15.2 g |
| Total Carbohydrate | 67.3 g | 73.4 g |
| Dietary Fiber | 8.8 g | 5.7 g |
| Total Sugars | 7.2 g | 0.5 g |
| Water | 2.0 g | 1.3 g |
| Carbohydrates | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Total Carbohydrate | 67.3 g | 73.4 g |
| Dietary Fiber | 8.8 g | 5.7 g |
| Total Sugars | 7.2 g | 0.5 g |
| Fats & Fatty Acids | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Total Fat | 21.1 g | 15.2 g |
| Saturated Fat | 2.2 g | 2.8 g |
| Monounsaturated Fat | 11.5 g | 6.3 g |
| Polyunsaturated Fat | 6.5 g | 5.0 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 93.0 mg | 47.0 mg |
| Omega-6 Fatty Acids | 6,420.0 mg | 4,977.0 mg |
| Protein & Amino Acids | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Protein | 8.0 g | 8.7 g |
| Histidine | 160.0 mg | ~ |
| Isoleucine | 180.0 mg | ~ |
| Leucine | 880.0 mg | ~ |
| Lysine | 200.0 mg | ~ |
| Methionine | 150.0 mg | ~ |
| Phenylalanine | 340.0 mg | ~ |
| Threonine | 230.0 mg | ~ |
| Tryptophan | 70.0 mg | ~ |
| Valine | 280.0 mg | ~ |
| Alanine | 430.0 mg | ~ |
| Arginine | 340.0 mg | ~ |
| Aspartic Acid | 610.0 mg | ~ |
| Cystine | 120.0 mg | ~ |
| Glutamic Acid | 1,970.0 mg | ~ |
| Glycine | 350.0 mg | ~ |
| Proline | 700.0 mg | ~ |
| Serine | 500.0 mg | ~ |
| Tyrosine | 170.0 mg | ~ |
| Vitamins | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 4.0 mcg |
| Vitamin C | 0.0 mg | 0.2 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 7.0 mg | 3.5 mg |
| Vitamin K | 2.4 mcg | 0.7 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 2.1 mg | 0.4 mg |
| Vitamin B6 | 0.2 mg | 0.2 mg |
| Folate (B9) | 25.0 mcg | 16.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.9 mg | ~ |
| Choline | 14.8 mg | 23.4 mg |
| Betaine | 39.1 mg | ~ |
| Minerals | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Calcium | 20.0 mg | 159.0 mg |
| Iron | 1.7 mg | 1.6 mg |
| Magnesium | 76.0 mg | 97.0 mg |
| Phosphorus | 222.0 mg | 318.0 mg |
| Potassium | 232.0 mg | 272.0 mg |
| Sodium | 423.0 mg | 856.0 mg |
| Zinc | 1.7 mg | 1.2 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 1.3 mg | ~ |
| Selenium | ~ | 15.7 mcg |
| Sterols | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Cholesterol | ~ | 3.0 mg |
| Other | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks, tortilla chips, light (baked with less oil) |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.6 g | 1.9 g |
Frequently asked questions
Which has fewer calories, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor or Snacks, tortilla chips, light (baked with less oil)?
Snacks, tortilla chips, light (baked with less oil) has fewer calories: 491 kcal for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs 465 kcal for Snacks, tortilla chips, light (baked with less oil) per 100 g.
Which has more protein, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor or Snacks, tortilla chips, light (baked with less oil)?
Snacks, tortilla chips, light (baked with less oil) has more protein: 8.0 g for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs 8.7 g for Snacks, tortilla chips, light (baked with less oil) per 100 g.
Which has more fiber, Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor or Snacks, tortilla chips, light (baked with less oil)?
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor has more fiber: 8.8 g for Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor vs 5.7 g for Snacks, tortilla chips, light (baked with less oil) per 100 g.
Is Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor or Snacks, tortilla chips, light (baked with less oil) healthier?
Snacks, tortilla chips, light (baked with less oil) is lower in calories, and Snacks, tortilla chips, light (baked with less oil) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.