Sausage, smoked link sausage, pork and beef vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Sausage, smoked link sausage, pork and beef
320 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
320 kcal
298 kcal
Protein
12.0 g
12.0 g
Carbs
2.4 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.0 g
3.2 g
Fat
28.7 g
14.2 g
Sodium
911 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 7% fewer calories (298 kcal vs 320 kcal).
- Sausage, smoked link sausage, pork and beef has more protein (12.0 g vs 12.0 g).
- Sausage, smoked link sausage, pork and beef has more carbs (2.4 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Sausage, smoked link sausage, pork and beef has more sugars (0.0 g vs 3.2 g).
| Macronutrients | Sausage, smoked link sausage, pork and beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 320 kcal | 298 kcal |
| Protein | 12.0 g | 12.0 g |
| Total Fat | 28.7 g | 14.2 g |
| Total Carbohydrate | 2.4 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.0 g | 3.2 g |
| Water | 54.0 g | 40.8 g |
| Carbohydrates | Sausage, smoked link sausage, pork and beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 2.4 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.0 g | 3.2 g |
| Fats & Fatty Acids | Sausage, smoked link sausage, pork and beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 28.7 g | 14.2 g |
| Saturated Fat | 9.8 g | 5.3 g |
| Monounsaturated Fat | 12.2 g | 4.4 g |
| Polyunsaturated Fat | 3.9 g | 3.5 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 207.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 3,481.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Sausage, smoked link sausage, pork and beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 12.0 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Sausage, smoked link sausage, pork and beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.1 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.9 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | ~ |
| Vitamin B12 | 0.6 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.4 mg |
| Choline | 50.7 mg | ~ |
| Betaine | 2.1 mg | ~ |
| Minerals | Sausage, smoked link sausage, pork and beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 12.0 mg | 146.0 mg |
| Iron | 0.8 mg | 2.1 mg |
| Magnesium | 13.0 mg | 22.0 mg |
| Phosphorus | 121.0 mg | 205.0 mg |
| Potassium | 179.0 mg | 199.0 mg |
| Sodium | 911.0 mg | 692.0 mg |
| Zinc | 1.3 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 0.0 mcg | 20.6 mcg |
| Sterols | Sausage, smoked link sausage, pork and beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 58.0 mg | 25.0 mg |
| Other | Sausage, smoked link sausage, pork and beef | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.9 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Sausage, smoked link sausage, pork and beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 320 kcal for Sausage, smoked link sausage, pork and beef vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Sausage, smoked link sausage, pork and beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Sausage, smoked link sausage, pork and beef has more protein: 12.0 g for Sausage, smoked link sausage, pork and beef vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Sausage, smoked link sausage, pork and beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Sausage, smoked link sausage, pork and beef vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Sausage, smoked link sausage, pork and beef or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and Sausage, smoked link sausage, pork and beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.