Sausage, smoked link sausage, pork and beef vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Sausage, smoked link sausage, pork and beef
320 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
320 kcal
376 kcal
Protein
12.0 g
9.6 g
Carbs
2.4 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
28.7 g
25.4 g
Sodium
911 mg
875 mg
Key takeaways
- Sausage, smoked link sausage, pork and beef has 15% fewer calories (320 kcal vs 376 kcal).
- Sausage, smoked link sausage, pork and beef has more protein (12.0 g vs 9.6 g).
- Sausage, smoked link sausage, pork and beef has more carbs (2.4 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Sausage, smoked link sausage, pork and beef has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Sausage, smoked link sausage, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 320 kcal | 376 kcal |
| Protein | 12.0 g | 9.6 g |
| Total Fat | 28.7 g | 25.4 g |
| Total Carbohydrate | 2.4 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 54.0 g | 34.7 g |
| Carbohydrates | Sausage, smoked link sausage, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.4 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Sausage, smoked link sausage, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 28.7 g | 25.4 g |
| Saturated Fat | 9.8 g | 10.7 g |
| Monounsaturated Fat | 12.2 g | 8.8 g |
| Polyunsaturated Fat | 3.9 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | 207.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 3,481.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Sausage, smoked link sausage, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 12.0 g | 9.6 g |
| Vitamins | Sausage, smoked link sausage, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 13.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.1 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 2.9 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 50.7 mg | ~ |
| Betaine | 2.1 mg | ~ |
| Minerals | Sausage, smoked link sausage, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 12.0 mg | 55.0 mg |
| Iron | 0.8 mg | 2.0 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 121.0 mg | 323.0 mg |
| Potassium | 179.0 mg | 177.0 mg |
| Sodium | 911.0 mg | 875.0 mg |
| Zinc | 1.3 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 0.0 mcg | ~ |
| Sterols | Sausage, smoked link sausage, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 58.0 mg | 29.0 mg |
| Other | Sausage, smoked link sausage, pork and beef | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.9 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Sausage, smoked link sausage, pork and beef or McDONALD'S, Sausage Biscuit?
Sausage, smoked link sausage, pork and beef has fewer calories: 320 kcal for Sausage, smoked link sausage, pork and beef vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Sausage, smoked link sausage, pork and beef or McDONALD'S, Sausage Biscuit?
Sausage, smoked link sausage, pork and beef has more protein: 12.0 g for Sausage, smoked link sausage, pork and beef vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Sausage, smoked link sausage, pork and beef or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Sausage, smoked link sausage, pork and beef vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Sausage, smoked link sausage, pork and beef or McDONALD'S, Sausage Biscuit healthier?
Sausage, smoked link sausage, pork and beef is lower in calories, and Sausage, smoked link sausage, pork and beef is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.