Sauce, sofrito, prepared from recipe vs Vinegar, distilled
Nutrition comparison per 100 g.
Sauce, sofrito, prepared from recipe
237 kcal
Vinegar, distilled
18 kcal
Calories
237 kcal
18 kcal
Protein
12.8 g
0.0 g
Carbs
5.5 g
0.0 g
Fiber
1.7 g
0.0 g
Sugars
~
0.0 g
Fat
18.2 g
0.0 g
Sodium
1,145 mg
2 mg
Key takeaways
- Vinegar, distilled has 92% fewer calories (18 kcal vs 237 kcal).
- Sauce, sofrito, prepared from recipe has more protein (12.8 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 5.5 g).
- Sauce, sofrito, prepared from recipe has more fiber (1.7 g vs 0.0 g).
- Vinegar, distilled has more fat (0.0 g vs 18.2 g).
| Macronutrients | Sauce, sofrito, prepared from recipe | Vinegar, distilled |
|---|---|---|
| Calories | 237 kcal | 18 kcal |
| Protein | 12.8 g | 0.0 g |
| Total Fat | 18.2 g | 0.0 g |
| Total Carbohydrate | 5.5 g | 0.0 g |
| Dietary Fiber | 1.7 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 59.7 g | 94.8 g |
| Carbohydrates | Sauce, sofrito, prepared from recipe | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 5.5 g | 0.0 g |
| Dietary Fiber | 1.7 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Sauce, sofrito, prepared from recipe | Vinegar, distilled |
|---|---|---|
| Total Fat | 18.2 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Sauce, sofrito, prepared from recipe | Vinegar, distilled |
|---|---|---|
| Protein | 12.8 g | 0.0 g |
| Vitamins | Sauce, sofrito, prepared from recipe | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 20.4 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 2.9 mg | 0.0 mg |
| Vitamin B6 | 0.4 mg | 0.0 mg |
| Folate (B9) | 43.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Sauce, sofrito, prepared from recipe | Vinegar, distilled |
|---|---|---|
| Calcium | 20.0 mg | 6.0 mg |
| Iron | 0.9 mg | 0.0 mg |
| Magnesium | 25.0 mg | 1.0 mg |
| Phosphorus | 139.0 mg | 4.0 mg |
| Potassium | 401.0 mg | 2.0 mg |
| Sodium | 1,145.0 mg | 2.0 mg |
| Zinc | 1.4 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.1 mg |
| Selenium | ~ | 0.5 mcg |
| Sterols | Sauce, sofrito, prepared from recipe | Vinegar, distilled |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Sauce, sofrito, prepared from recipe | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.9 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Sauce, sofrito, prepared from recipe or Vinegar, distilled?
Vinegar, distilled has fewer calories: 237 kcal for Sauce, sofrito, prepared from recipe vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Sauce, sofrito, prepared from recipe or Vinegar, distilled?
Sauce, sofrito, prepared from recipe has more protein: 12.8 g for Sauce, sofrito, prepared from recipe vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Sauce, sofrito, prepared from recipe or Vinegar, distilled?
Sauce, sofrito, prepared from recipe has more fiber: 1.7 g for Sauce, sofrito, prepared from recipe vs 0.0 g for Vinegar, distilled per 100 g.
Is Sauce, sofrito, prepared from recipe or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Sauce, sofrito, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.