Sauce, sofrito, prepared from recipe vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Sauce, sofrito, prepared from recipe
237 kcal
Leavening agents, baking soda
0 kcal
Calories
237 kcal
0 kcal
Protein
12.8 g
0.0 g
Carbs
5.5 g
0.0 g
Fiber
1.7 g
0.0 g
Sugars
~
0.0 g
Fat
18.2 g
0.0 g
Sodium
1,145 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 237 kcal).
- Sauce, sofrito, prepared from recipe has more protein (12.8 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 5.5 g).
- Sauce, sofrito, prepared from recipe has more fiber (1.7 g vs 0.0 g).
- Leavening agents, baking soda has more fat (0.0 g vs 18.2 g).
| Macronutrients | Sauce, sofrito, prepared from recipe | Leavening agents, baking soda |
|---|---|---|
| Calories | 237 kcal | 0 kcal |
| Protein | 12.8 g | 0.0 g |
| Total Fat | 18.2 g | 0.0 g |
| Total Carbohydrate | 5.5 g | 0.0 g |
| Dietary Fiber | 1.7 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 59.7 g | 0.2 g |
| Carbohydrates | Sauce, sofrito, prepared from recipe | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 5.5 g | 0.0 g |
| Dietary Fiber | 1.7 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Sauce, sofrito, prepared from recipe | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 18.2 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Sauce, sofrito, prepared from recipe | Leavening agents, baking soda |
|---|---|---|
| Protein | 12.8 g | 0.0 g |
| Vitamins | Sauce, sofrito, prepared from recipe | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 20.4 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 2.9 mg | 0.0 mg |
| Vitamin B6 | 0.4 mg | 0.0 mg |
| Folate (B9) | 43.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Sauce, sofrito, prepared from recipe | Leavening agents, baking soda |
|---|---|---|
| Calcium | 20.0 mg | 0.0 mg |
| Iron | 0.9 mg | 0.0 mg |
| Magnesium | 25.0 mg | 0.0 mg |
| Phosphorus | 139.0 mg | 0.0 mg |
| Potassium | 401.0 mg | 0.0 mg |
| Sodium | 1,145.0 mg | 27,360.0 mg |
| Zinc | 1.4 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | ~ | 0.2 mcg |
| Sterols | Sauce, sofrito, prepared from recipe | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Sauce, sofrito, prepared from recipe | Leavening agents, baking soda |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.9 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Sauce, sofrito, prepared from recipe or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 237 kcal for Sauce, sofrito, prepared from recipe vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Sauce, sofrito, prepared from recipe or Leavening agents, baking soda?
Sauce, sofrito, prepared from recipe has more protein: 12.8 g for Sauce, sofrito, prepared from recipe vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Sauce, sofrito, prepared from recipe or Leavening agents, baking soda?
Sauce, sofrito, prepared from recipe has more fiber: 1.7 g for Sauce, sofrito, prepared from recipe vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Sauce, sofrito, prepared from recipe or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Sauce, sofrito, prepared from recipe is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.