Sauce, mole poblano, dry mix, single brand vs Vinegar, distilled

Nutrition comparison per 100 g.

Sauce, mole poblano, dry mix, single brand 571 kcal Vinegar, distilled 18 kcal
Calories
571 kcal 18 kcal
Protein
7.5 g 0.0 g
Carbs
41.7 g 0.0 g
Fiber
10.1 g 0.0 g
Sugars
~ 0.0 g
Fat
41.6 g 0.0 g
Sodium
1,164 mg 2 mg

Key takeaways

  • Vinegar, distilled has 97% fewer calories (18 kcal vs 571 kcal).
  • Sauce, mole poblano, dry mix, single brand has more protein (7.5 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 41.7 g).
  • Sauce, mole poblano, dry mix, single brand has more fiber (10.1 g vs 0.0 g).
  • Vinegar, distilled has more fat (0.0 g vs 41.6 g).
MacronutrientsSauce, mole poblano, dry mix, single brandVinegar, distilled
Calories 571 kcal 18 kcal
Protein 7.5 g 0.0 g
Total Fat 41.6 g 0.0 g
Total Carbohydrate 41.7 g 0.0 g
Dietary Fiber 10.1 g 0.0 g
Total Sugars ~ 0.0 g
Water 4.1 g 94.8 g
CarbohydratesSauce, mole poblano, dry mix, single brandVinegar, distilled
Total Carbohydrate 41.7 g 0.0 g
Dietary Fiber 10.1 g 0.0 g
Total Sugars ~ 0.0 g
Fats & Fatty AcidsSauce, mole poblano, dry mix, single brandVinegar, distilled
Total Fat 41.6 g 0.0 g
Saturated Fat ~ 0.0 g
Monounsaturated Fat ~ 0.0 g
Polyunsaturated Fat ~ 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids ~ 0.0 mg
Omega-6 Fatty Acids ~ 0.0 mg
Protein & Amino AcidsSauce, mole poblano, dry mix, single brandVinegar, distilled
Protein 7.5 g 0.0 g
VitaminsSauce, mole poblano, dry mix, single brandVinegar, distilled
Vitamin A (RAE) 1.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E ~ 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.6 mg 0.0 mg
Niacin (B3) 2.5 mg 0.0 mg
Vitamin B6 0.8 mg 0.0 mg
Folate (B9) 74.0 mcg 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) 0.2 mg 0.0 mg
Choline ~ 0.0 mg
MineralsSauce, mole poblano, dry mix, single brandVinegar, distilled
Calcium 302.0 mg 6.0 mg
Iron 5.7 mg 0.0 mg
Magnesium 127.0 mg 1.0 mg
Phosphorus 254.0 mg 4.0 mg
Potassium 602.0 mg 2.0 mg
Sodium 1,164.0 mg 2.0 mg
Zinc 2.5 mg 0.0 mg
Copper 0.7 mg 0.0 mg
Manganese 1.1 mg 0.1 mg
Selenium ~ 0.5 mcg
SterolsSauce, mole poblano, dry mix, single brandVinegar, distilled
Cholesterol ~ 0.0 mg
OtherSauce, mole poblano, dry mix, single brandVinegar, distilled
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 5.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Sauce, mole poblano, dry mix, single brand or Vinegar, distilled?

Vinegar, distilled has fewer calories: 571 kcal for Sauce, mole poblano, dry mix, single brand vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Sauce, mole poblano, dry mix, single brand or Vinegar, distilled?

Sauce, mole poblano, dry mix, single brand has more protein: 7.5 g for Sauce, mole poblano, dry mix, single brand vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Sauce, mole poblano, dry mix, single brand or Vinegar, distilled?

Sauce, mole poblano, dry mix, single brand has more fiber: 10.1 g for Sauce, mole poblano, dry mix, single brand vs 0.0 g for Vinegar, distilled per 100 g.

Is Sauce, mole poblano, dry mix, single brand or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Sauce, mole poblano, dry mix, single brand is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.