Sauce, mole poblano, dry mix, single brand vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Sauce, mole poblano, dry mix, single brand
571 kcal
Leavening agents, baking soda
0 kcal
Calories
571 kcal
0 kcal
Protein
7.5 g
0.0 g
Carbs
41.7 g
0.0 g
Fiber
10.1 g
0.0 g
Sugars
~
0.0 g
Fat
41.6 g
0.0 g
Sodium
1,164 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 571 kcal).
- Sauce, mole poblano, dry mix, single brand has more protein (7.5 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 41.7 g).
- Sauce, mole poblano, dry mix, single brand has more fiber (10.1 g vs 0.0 g).
- Leavening agents, baking soda has more fat (0.0 g vs 41.6 g).
| Macronutrients | Sauce, mole poblano, dry mix, single brand | Leavening agents, baking soda |
|---|---|---|
| Calories | 571 kcal | 0 kcal |
| Protein | 7.5 g | 0.0 g |
| Total Fat | 41.6 g | 0.0 g |
| Total Carbohydrate | 41.7 g | 0.0 g |
| Dietary Fiber | 10.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 4.1 g | 0.2 g |
| Carbohydrates | Sauce, mole poblano, dry mix, single brand | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 41.7 g | 0.0 g |
| Dietary Fiber | 10.1 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Sauce, mole poblano, dry mix, single brand | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 41.6 g | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Sauce, mole poblano, dry mix, single brand | Leavening agents, baking soda |
|---|---|---|
| Protein | 7.5 g | 0.0 g |
| Vitamins | Sauce, mole poblano, dry mix, single brand | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.6 mg | 0.0 mg |
| Niacin (B3) | 2.5 mg | 0.0 mg |
| Vitamin B6 | 0.8 mg | 0.0 mg |
| Folate (B9) | 74.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Sauce, mole poblano, dry mix, single brand | Leavening agents, baking soda |
|---|---|---|
| Calcium | 302.0 mg | 0.0 mg |
| Iron | 5.7 mg | 0.0 mg |
| Magnesium | 127.0 mg | 0.0 mg |
| Phosphorus | 254.0 mg | 0.0 mg |
| Potassium | 602.0 mg | 0.0 mg |
| Sodium | 1,164.0 mg | 27,360.0 mg |
| Zinc | 2.5 mg | 0.0 mg |
| Copper | 0.7 mg | 0.0 mg |
| Manganese | 1.1 mg | 0.0 mg |
| Selenium | ~ | 0.2 mcg |
| Sterols | Sauce, mole poblano, dry mix, single brand | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Sauce, mole poblano, dry mix, single brand | Leavening agents, baking soda |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 5.1 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Sauce, mole poblano, dry mix, single brand or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 571 kcal for Sauce, mole poblano, dry mix, single brand vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Sauce, mole poblano, dry mix, single brand or Leavening agents, baking soda?
Sauce, mole poblano, dry mix, single brand has more protein: 7.5 g for Sauce, mole poblano, dry mix, single brand vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Sauce, mole poblano, dry mix, single brand or Leavening agents, baking soda?
Sauce, mole poblano, dry mix, single brand has more fiber: 10.1 g for Sauce, mole poblano, dry mix, single brand vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Sauce, mole poblano, dry mix, single brand or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Sauce, mole poblano, dry mix, single brand is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.