Sauce, homemade, white, thick vs Vinegar, distilled
Nutrition comparison per 100 g.
Sauce, homemade, white, thick
186 kcal
Vinegar, distilled
18 kcal
Calories
186 kcal
18 kcal
Protein
4.0 g
0.0 g
Carbs
11.6 g
0.0 g
Fiber
0.3 g
0.0 g
Sugars
4.0 g
0.0 g
Fat
13.8 g
0.0 g
Sodium
373 mg
2 mg
Key takeaways
- Vinegar, distilled has 90% fewer calories (18 kcal vs 186 kcal).
- Sauce, homemade, white, thick has more protein (4.0 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 11.6 g).
- Sauce, homemade, white, thick has more fiber (0.3 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 4.0 g).
| Macronutrients | Sauce, homemade, white, thick | Vinegar, distilled |
|---|---|---|
| Calories | 186 kcal | 18 kcal |
| Protein | 4.0 g | 0.0 g |
| Total Fat | 13.8 g | 0.0 g |
| Total Carbohydrate | 11.6 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 4.0 g | 0.0 g |
| Water | 69.1 g | 94.8 g |
| Carbohydrates | Sauce, homemade, white, thick | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 11.6 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 4.0 g | 0.0 g |
| Fats & Fatty Acids | Sauce, homemade, white, thick | Vinegar, distilled |
|---|---|---|
| Total Fat | 13.8 g | 0.0 g |
| Saturated Fat | 3.4 g | 0.0 g |
| Monounsaturated Fat | 5.9 g | 0.0 g |
| Polyunsaturated Fat | 3.9 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 192.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 3,722.0 mg | 0.0 mg |
| Protein & Amino Acids | Sauce, homemade, white, thick | Vinegar, distilled |
|---|---|---|
| Protein | 4.0 g | 0.0 g |
| Histidine | 78.0 mg | ~ |
| Isoleucine | 173.0 mg | ~ |
| Leucine | 280.0 mg | ~ |
| Lysine | 227.0 mg | ~ |
| Methionine | 71.0 mg | ~ |
| Phenylalanine | 138.0 mg | ~ |
| Threonine | 129.0 mg | ~ |
| Tryptophan | 40.0 mg | ~ |
| Valine | 191.0 mg | ~ |
| Alanine | 98.0 mg | ~ |
| Arginine | 103.0 mg | ~ |
| Aspartic Acid | 217.0 mg | ~ |
| Cystine | 26.0 mg | ~ |
| Glutamic Acid | 598.0 mg | ~ |
| Glycine | 61.0 mg | ~ |
| Proline | 276.0 mg | ~ |
| Serine | 155.0 mg | ~ |
| Tyrosine | 138.0 mg | ~ |
| Vitamins | Sauce, homemade, white, thick | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 130.0 mcg | 0.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin D | 1.2 mcg | 0.0 mcg |
| Vitamin E | 0.4 mg | 0.0 mg |
| Vitamin K | 1.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.6 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 11.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | 14.3 mg | 0.0 mg |
| Minerals | Sauce, homemade, white, thick | Vinegar, distilled |
|---|---|---|
| Calcium | 111.0 mg | 6.0 mg |
| Iron | 0.5 mg | 0.0 mg |
| Magnesium | 14.0 mg | 1.0 mg |
| Phosphorus | 96.0 mg | 4.0 mg |
| Potassium | 149.0 mg | 2.0 mg |
| Sodium | 373.0 mg | 2.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 5.2 mcg | 0.5 mcg |
| Sterols | Sauce, homemade, white, thick | Vinegar, distilled |
|---|---|---|
| Cholesterol | 6.0 mg | 0.0 mg |
| Phytosterols | 40.0 mg | ~ |
| Other | Sauce, homemade, white, thick | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.5 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Sauce, homemade, white, thick or Vinegar, distilled?
Vinegar, distilled has fewer calories: 186 kcal for Sauce, homemade, white, thick vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Sauce, homemade, white, thick or Vinegar, distilled?
Sauce, homemade, white, thick has more protein: 4.0 g for Sauce, homemade, white, thick vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Sauce, homemade, white, thick or Vinegar, distilled?
Sauce, homemade, white, thick has more fiber: 0.3 g for Sauce, homemade, white, thick vs 0.0 g for Vinegar, distilled per 100 g.
Is Sauce, homemade, white, thick or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Sauce, homemade, white, thick is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.