Salami, dry or hard, pork vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Salami, dry or hard, pork 407 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
407 kcal 64 kcal
Protein
22.6 g 2.4 g
Carbs
1.6 g 9.5 g
Fiber
0.0 g 0.8 g
Sugars
~ 0.8 g
Fat
33.7 g 1.6 g
Sodium
2,260 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 84% fewer calories (64 kcal vs 407 kcal).
  • Salami, dry or hard, pork has more protein (22.6 g vs 2.4 g).
  • Salami, dry or hard, pork has more carbs (1.6 g vs 9.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 33.7 g).
MacronutrientsSalami, dry or hard, porkCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 407 kcal 64 kcal
Protein 22.6 g 2.4 g
Total Fat 33.7 g 1.6 g
Total Carbohydrate 1.6 g 9.5 g
Dietary Fiber 0.0 g 0.8 g
Total Sugars ~ 0.8 g
Water 36.2 g 85.7 g
CarbohydratesSalami, dry or hard, porkCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 1.6 g 9.5 g
Dietary Fiber 0.0 g 0.8 g
Total Sugars ~ 0.8 g
Fats & Fatty AcidsSalami, dry or hard, porkCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 33.7 g 1.6 g
Saturated Fat 11.9 g 0.4 g
Monounsaturated Fat 16.0 g 0.8 g
Polyunsaturated Fat 3.7 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 280.0 mg ~
Omega-6 Fatty Acids 3,270.0 mg ~
Protein & Amino AcidsSalami, dry or hard, porkCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 22.6 g 2.4 g
Histidine 614.0 mg ~
Isoleucine 1,084.0 mg ~
Leucine 1,625.0 mg ~
Lysine 1,878.0 mg ~
Methionine 470.0 mg ~
Phenylalanine 940.0 mg ~
Threonine 1,012.0 mg ~
Tryptophan 253.0 mg ~
Valine 1,120.0 mg ~
Alanine 1,336.0 mg ~
Arginine 1,373.0 mg ~
Aspartic Acid 2,095.0 mg ~
Cystine 289.0 mg ~
Glutamic Acid 3,829.0 mg ~
Glycine 1,553.0 mg ~
Proline 1,336.0 mg ~
Serine 903.0 mg ~
Tyrosine 686.0 mg ~
VitaminsSalami, dry or hard, porkCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Thiamin (B1) 0.9 mg ~
Riboflavin (B2) 0.3 mg ~
Niacin (B3) 5.6 mg ~
Vitamin B6 0.6 mg ~
Folate (B9) 2.0 mcg ~
Vitamin B12 2.8 mcg ~
Pantothenic Acid (B5) 1.1 mg ~
MineralsSalami, dry or hard, porkCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 13.0 mg ~
Iron 1.3 mg 0.3 mg
Magnesium 22.0 mg ~
Phosphorus 229.0 mg ~
Potassium 378.0 mg 444.0 mg
Sodium 2,260.0 mg 381.0 mg
Zinc 4.2 mg ~
Copper 0.2 mg ~
Manganese 0.1 mg ~
Selenium 25.4 mcg ~
SterolsSalami, dry or hard, porkCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 79.0 mg 4.0 mg
Phytosterols 0.0 mg ~
OtherSalami, dry or hard, porkCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Alcohol 0.0 g ~
Ash 5.9 g 0.8 g

Frequently asked questions

Which has fewer calories, Salami, dry or hard, pork or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 407 kcal for Salami, dry or hard, pork vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Salami, dry or hard, pork or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Salami, dry or hard, pork has more protein: 22.6 g for Salami, dry or hard, pork vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Salami, dry or hard, pork or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for Salami, dry or hard, pork vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Salami, dry or hard, pork or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Salami, dry or hard, pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.