Restaurant, Latino, black bean soup vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Restaurant, Latino, black bean soup
103 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 38% fewer calories (64 kcal vs 103 kcal).
- Restaurant, Latino, black bean soup has more protein (5.1 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 14.8 g).
- Restaurant, Latino, black bean soup has more fiber (4.9 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 0.9 g).
| Macronutrients | Restaurant, Latino, black bean soup | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 103 kcal | 64 kcal |
| Protein | 5.1 g | 2.4 g |
| Total Fat | 2.6 g | 1.6 g |
| Total Carbohydrate | 14.8 g | 9.5 g |
| Dietary Fiber | 4.9 g | 0.8 g |
| Total Sugars | 0.9 g | 0.8 g |
| Water | 75.9 g | 85.7 g |
| Carbohydrates | Restaurant, Latino, black bean soup | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 14.8 g | 9.5 g |
| Dietary Fiber | 4.9 g | 0.8 g |
| Starch | 7.9 g | ~ |
| Total Sugars | 0.9 g | 0.8 g |
| Fats & Fatty Acids | Restaurant, Latino, black bean soup | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 2.6 g | 1.6 g |
| Saturated Fat | 0.5 g | 0.4 g |
| Monounsaturated Fat | 1.0 g | 0.8 g |
| Polyunsaturated Fat | 0.8 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 216.0 mg | ~ |
| Omega-6 Fatty Acids | 559.0 mg | ~ |
| Protein & Amino Acids | Restaurant, Latino, black bean soup | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 5.1 g | 2.4 g |
| Histidine | 87.0 mg | ~ |
| Isoleucine | 161.0 mg | ~ |
| Leucine | 319.0 mg | ~ |
| Lysine | 268.0 mg | ~ |
| Methionine | 97.0 mg | ~ |
| Phenylalanine | 159.0 mg | ~ |
| Threonine | 172.0 mg | ~ |
| Tryptophan | 38.0 mg | ~ |
| Valine | 205.0 mg | ~ |
| Alanine | 349.0 mg | ~ |
| Arginine | 348.0 mg | ~ |
| Aspartic Acid | 384.0 mg | ~ |
| Cystine | 38.0 mg | ~ |
| Glutamic Acid | 723.0 mg | ~ |
| Glycine | 579.0 mg | ~ |
| Proline | 363.0 mg | ~ |
| Serine | 202.0 mg | ~ |
| Tyrosine | 130.0 mg | ~ |
| Vitamins | Restaurant, Latino, black bean soup | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 6.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.7 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.2 mg | ~ |
| Choline | 35.2 mg | ~ |
| Betaine | 0.5 mg | ~ |
| Minerals | Restaurant, Latino, black bean soup | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 42.0 mg | ~ |
| Iron | 1.8 mg | 0.3 mg |
| Magnesium | 41.0 mg | ~ |
| Phosphorus | 109.0 mg | ~ |
| Potassium | 340.0 mg | 444.0 mg |
| Sodium | 311.0 mg | 381.0 mg |
| Zinc | 0.7 mg | ~ |
| Copper | 0.2 mg | ~ |
| Manganese | 0.3 mg | ~ |
| Selenium | 9.1 mcg | ~ |
| Sterols | Restaurant, Latino, black bean soup | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 1.0 mg | 4.0 mg |
| Other | Restaurant, Latino, black bean soup | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.6 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Restaurant, Latino, black bean soup or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 103 kcal for Restaurant, Latino, black bean soup vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Restaurant, Latino, black bean soup or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Restaurant, Latino, black bean soup has more protein: 5.1 g for Restaurant, Latino, black bean soup vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Restaurant, Latino, black bean soup or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Restaurant, Latino, black bean soup has more fiber: 4.9 g for Restaurant, Latino, black bean soup vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Restaurant, Latino, black bean soup or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Restaurant, Latino, black bean soup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.