Restaurant, Latino, Arroz con frijoles negros (rice and black beans) vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 151 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
151 kcal 64 kcal
Protein
4.6 g 2.4 g
Carbs
24.4 g 9.5 g
Fiber
3.4 g 0.8 g
Sugars
0.9 g 0.8 g
Fat
3.9 g 1.6 g
Sodium
420 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 58% fewer calories (64 kcal vs 151 kcal).
  • Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has more protein (4.6 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 24.4 g).
  • Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has more fiber (3.4 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 0.9 g).
MacronutrientsRestaurant, Latino, Arroz con frijoles negros (rice and black beans)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 151 kcal 64 kcal
Protein 4.6 g 2.4 g
Total Fat 3.9 g 1.6 g
Total Carbohydrate 24.4 g 9.5 g
Dietary Fiber 3.4 g 0.8 g
Total Sugars 0.9 g 0.8 g
Water 65.5 g 85.7 g
CarbohydratesRestaurant, Latino, Arroz con frijoles negros (rice and black beans)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 24.4 g 9.5 g
Dietary Fiber 3.4 g 0.8 g
Starch 18.6 g ~
Total Sugars 0.9 g 0.8 g
Fats & Fatty AcidsRestaurant, Latino, Arroz con frijoles negros (rice and black beans)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 3.9 g 1.6 g
Saturated Fat 0.7 g 0.4 g
Monounsaturated Fat 0.9 g 0.8 g
Polyunsaturated Fat 1.6 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 239.0 mg ~
Omega-6 Fatty Acids 1,313.0 mg ~
Protein & Amino AcidsRestaurant, Latino, Arroz con frijoles negros (rice and black beans)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 4.6 g 2.4 g
Histidine 127.0 mg ~
Isoleucine 201.0 mg ~
Leucine 366.0 mg ~
Lysine 255.0 mg ~
Methionine 69.0 mg ~
Phenylalanine 260.0 mg ~
Threonine 191.0 mg ~
Tryptophan 58.0 mg ~
Valine 265.0 mg ~
Alanine 212.0 mg ~
Arginine 323.0 mg ~
Aspartic Acid 520.0 mg ~
Cystine 53.0 mg ~
Glutamic Acid 764.0 mg ~
Glycine 180.0 mg ~
Proline 164.0 mg ~
Serine 260.0 mg ~
Tyrosine 149.0 mg ~
VitaminsRestaurant, Latino, Arroz con frijoles negros (rice and black beans)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin E 0.5 mg ~
Vitamin K 10.3 mcg ~
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 1.0 mg ~
Vitamin B6 0.1 mg ~
Pantothenic Acid (B5) 0.3 mg ~
MineralsRestaurant, Latino, Arroz con frijoles negros (rice and black beans)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 37.0 mg ~
Iron 1.6 mg 0.3 mg
Magnesium 26.0 mg ~
Phosphorus 87.0 mg ~
Potassium 224.0 mg 444.0 mg
Sodium 420.0 mg 381.0 mg
Zinc 0.7 mg ~
Copper 0.2 mg ~
Manganese 0.4 mg ~
Selenium 4.8 mcg ~
SterolsRestaurant, Latino, Arroz con frijoles negros (rice and black beans)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol ~ 4.0 mg
OtherRestaurant, Latino, Arroz con frijoles negros (rice and black beans)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 1.6 g 0.8 g

Frequently asked questions

Which has fewer calories, Restaurant, Latino, Arroz con frijoles negros (rice and black beans) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 151 kcal for Restaurant, Latino, Arroz con frijoles negros (rice and black beans) vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Restaurant, Latino, Arroz con frijoles negros (rice and black beans) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has more protein: 4.6 g for Restaurant, Latino, Arroz con frijoles negros (rice and black beans) vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Restaurant, Latino, Arroz con frijoles negros (rice and black beans) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Restaurant, Latino, Arroz con frijoles negros (rice and black beans) has more fiber: 3.4 g for Restaurant, Latino, Arroz con frijoles negros (rice and black beans) vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Restaurant, Latino, Arroz con frijoles negros (rice and black beans) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Restaurant, Latino, Arroz con frijoles negros (rice and black beans) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.