Restaurant, family style, fried mozzarella sticks vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Restaurant, family style, fried mozzarella sticks
329 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
329 kcal
376 kcal
Protein
14.9 g
9.6 g
Carbs
24.9 g
27.2 g
Fiber
1.8 g
1.2 g
Sugars
2.2 g
2.0 g
Fat
18.9 g
25.4 g
Sodium
794 mg
875 mg
Key takeaways
- Restaurant, family style, fried mozzarella sticks has 12% fewer calories (329 kcal vs 376 kcal).
- Restaurant, family style, fried mozzarella sticks has more protein (14.9 g vs 9.6 g).
- Restaurant, family style, fried mozzarella sticks has more carbs (24.9 g vs 27.2 g).
- Restaurant, family style, fried mozzarella sticks has more fiber (1.8 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.2 g).
| Macronutrients | Restaurant, family style, fried mozzarella sticks | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 329 kcal | 376 kcal |
| Protein | 14.9 g | 9.6 g |
| Total Fat | 18.9 g | 25.4 g |
| Total Carbohydrate | 24.9 g | 27.2 g |
| Dietary Fiber | 1.8 g | 1.2 g |
| Total Sugars | 2.2 g | 2.0 g |
| Water | 38.0 g | 34.7 g |
| Carbohydrates | Restaurant, family style, fried mozzarella sticks | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 24.9 g | 27.2 g |
| Dietary Fiber | 1.8 g | 1.2 g |
| Starch | 20.2 g | ~ |
| Total Sugars | 2.2 g | 2.0 g |
| Fats & Fatty Acids | Restaurant, family style, fried mozzarella sticks | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 18.9 g | 25.4 g |
| Saturated Fat | 7.0 g | 10.7 g |
| Monounsaturated Fat | 4.7 g | 8.8 g |
| Polyunsaturated Fat | 5.2 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 549.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 4,571.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Restaurant, family style, fried mozzarella sticks | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.9 g | 9.6 g |
| Histidine | 425.0 mg | ~ |
| Isoleucine | 721.0 mg | ~ |
| Leucine | 1,403.0 mg | ~ |
| Lysine | 992.0 mg | ~ |
| Methionine | 332.0 mg | ~ |
| Phenylalanine | 800.0 mg | ~ |
| Threonine | 546.0 mg | ~ |
| Tryptophan | 205.0 mg | ~ |
| Valine | 1,132.0 mg | ~ |
| Alanine | 465.0 mg | ~ |
| Arginine | 565.0 mg | ~ |
| Aspartic Acid | 1,011.0 mg | ~ |
| Cystine | 130.0 mg | ~ |
| Glutamic Acid | 3,680.0 mg | ~ |
| Glycine | 343.0 mg | ~ |
| Proline | 1,510.0 mg | ~ |
| Serine | 808.0 mg | ~ |
| Tyrosine | 618.0 mg | ~ |
| Vitamins | Restaurant, family style, fried mozzarella sticks | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 91.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 1.1 mg | 0.8 mg |
| Vitamin K | 22.9 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 0.8 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 27.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.9 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 9.9 mg | ~ |
| Minerals | Restaurant, family style, fried mozzarella sticks | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 348.0 mg | 55.0 mg |
| Iron | 0.7 mg | 2.0 mg |
| Magnesium | 22.0 mg | 13.0 mg |
| Phosphorus | 322.0 mg | 323.0 mg |
| Potassium | 115.0 mg | 177.0 mg |
| Sodium | 794.0 mg | 875.0 mg |
| Zinc | 2.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 13.2 mcg | ~ |
| Sterols | Restaurant, family style, fried mozzarella sticks | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 33.0 mg | 29.0 mg |
| Other | Restaurant, family style, fried mozzarella sticks | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Restaurant, family style, fried mozzarella sticks or McDONALD'S, Sausage Biscuit?
Restaurant, family style, fried mozzarella sticks has fewer calories: 329 kcal for Restaurant, family style, fried mozzarella sticks vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Restaurant, family style, fried mozzarella sticks or McDONALD'S, Sausage Biscuit?
Restaurant, family style, fried mozzarella sticks has more protein: 14.9 g for Restaurant, family style, fried mozzarella sticks vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Restaurant, family style, fried mozzarella sticks or McDONALD'S, Sausage Biscuit?
Restaurant, family style, fried mozzarella sticks has more fiber: 1.8 g for Restaurant, family style, fried mozzarella sticks vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Restaurant, family style, fried mozzarella sticks or McDONALD'S, Sausage Biscuit healthier?
Restaurant, family style, fried mozzarella sticks is lower in calories, and Restaurant, family style, fried mozzarella sticks is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.