Restaurant, Chinese, lemon chicken vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Restaurant, Chinese, lemon chicken 225 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
225 kcal 64 kcal
Protein
10.8 g 2.4 g
Carbs
19.2 g 9.5 g
Fiber
1.1 g 0.8 g
Sugars
8.7 g 0.8 g
Fat
11.8 g 1.6 g
Sodium
243 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 72% fewer calories (64 kcal vs 225 kcal).
  • Restaurant, Chinese, lemon chicken has more protein (10.8 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 19.2 g).
  • Restaurant, Chinese, lemon chicken has more fiber (1.1 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 8.7 g).
MacronutrientsRestaurant, Chinese, lemon chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 225 kcal 64 kcal
Protein 10.8 g 2.4 g
Total Fat 11.8 g 1.6 g
Total Carbohydrate 19.2 g 9.5 g
Dietary Fiber 1.1 g 0.8 g
Total Sugars 8.7 g 0.8 g
Water 57.1 g 85.7 g
CarbohydratesRestaurant, Chinese, lemon chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 19.2 g 9.5 g
Dietary Fiber 1.1 g 0.8 g
Starch 10.3 g ~
Total Sugars 8.7 g 0.8 g
Fats & Fatty AcidsRestaurant, Chinese, lemon chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 11.8 g 1.6 g
Saturated Fat 1.9 g 0.4 g
Monounsaturated Fat 2.6 g 0.8 g
Polyunsaturated Fat 5.8 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 630.0 mg ~
Omega-6 Fatty Acids 5,074.0 mg ~
Protein & Amino AcidsRestaurant, Chinese, lemon chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 10.8 g 2.4 g
Histidine 331.0 mg ~
Isoleucine 488.0 mg ~
Leucine 888.0 mg ~
Lysine 870.0 mg ~
Methionine 300.0 mg ~
Phenylalanine 434.0 mg ~
Threonine 466.0 mg ~
Tryptophan 128.0 mg ~
Valine 518.0 mg ~
Alanine 609.0 mg ~
Arginine 473.0 mg ~
Aspartic Acid 1,000.0 mg ~
Cystine 128.0 mg ~
Glutamic Acid 2,056.0 mg ~
Glycine 459.0 mg ~
Proline 475.0 mg ~
Serine 465.0 mg ~
Tyrosine 335.0 mg ~
VitaminsRestaurant, Chinese, lemon chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 3.0 mcg ~
Vitamin C 2.5 mg ~
Vitamin D 0.1 mcg ~
Vitamin E 1.3 mg ~
Vitamin K 24.4 mcg ~
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 3.7 mg ~
Vitamin B6 0.2 mg ~
Folate (B9) 11.0 mcg ~
Vitamin B12 0.1 mcg ~
Pantothenic Acid (B5) 0.5 mg ~
Choline 28.6 mg ~
Betaine 7.5 mg ~
MineralsRestaurant, Chinese, lemon chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 39.0 mg ~
Iron 1.3 mg 0.3 mg
Magnesium 15.0 mg ~
Phosphorus 129.0 mg ~
Potassium 155.0 mg 444.0 mg
Sodium 243.0 mg 381.0 mg
Zinc 0.5 mg ~
Copper 0.0 mg ~
Manganese 0.1 mg ~
Selenium 12.9 mcg ~
SterolsRestaurant, Chinese, lemon chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 32.0 mg 4.0 mg
OtherRestaurant, Chinese, lemon chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 1.2 g 0.8 g

Frequently asked questions

Which has fewer calories, Restaurant, Chinese, lemon chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 225 kcal for Restaurant, Chinese, lemon chicken vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Restaurant, Chinese, lemon chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Restaurant, Chinese, lemon chicken has more protein: 10.8 g for Restaurant, Chinese, lemon chicken vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Restaurant, Chinese, lemon chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Restaurant, Chinese, lemon chicken has more fiber: 1.1 g for Restaurant, Chinese, lemon chicken vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Restaurant, Chinese, lemon chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Restaurant, Chinese, lemon chicken is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.