Restaurant, Chinese, kung pao chicken vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Restaurant, Chinese, kung pao chicken 129 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
129 kcal 64 kcal
Protein
9.8 g 2.4 g
Carbs
6.9 g 9.5 g
Fiber
1.5 g 0.8 g
Sugars
3.0 g 0.8 g
Fat
7.0 g 1.6 g
Sodium
402 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 51% fewer calories (64 kcal vs 129 kcal).
  • Restaurant, Chinese, kung pao chicken has more protein (9.8 g vs 2.4 g).
  • Restaurant, Chinese, kung pao chicken has more carbs (6.9 g vs 9.5 g).
  • Restaurant, Chinese, kung pao chicken has more fiber (1.5 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 3.0 g).
MacronutrientsRestaurant, Chinese, kung pao chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 129 kcal 64 kcal
Protein 9.8 g 2.4 g
Total Fat 7.0 g 1.6 g
Total Carbohydrate 6.9 g 9.5 g
Dietary Fiber 1.5 g 0.8 g
Total Sugars 3.0 g 0.8 g
Water 74.8 g 85.7 g
CarbohydratesRestaurant, Chinese, kung pao chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 6.9 g 9.5 g
Dietary Fiber 1.5 g 0.8 g
Starch 2.5 g ~
Total Sugars 3.0 g 0.8 g
Fats & Fatty AcidsRestaurant, Chinese, kung pao chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 7.0 g 1.6 g
Saturated Fat 1.4 g 0.4 g
Monounsaturated Fat 2.2 g 0.8 g
Polyunsaturated Fat 3.0 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 246.0 mg ~
Omega-6 Fatty Acids 2,714.0 mg ~
Protein & Amino AcidsRestaurant, Chinese, kung pao chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 9.8 g 2.4 g
Histidine 265.0 mg ~
Isoleucine 431.0 mg ~
Leucine 775.0 mg ~
Lysine 449.0 mg ~
Methionine 240.0 mg ~
Phenylalanine 402.0 mg ~
Threonine 407.0 mg ~
Tryptophan 118.0 mg ~
Valine 470.0 mg ~
Alanine 573.0 mg ~
Arginine 640.0 mg ~
Aspartic Acid 967.0 mg ~
Cystine 105.0 mg ~
Glutamic Acid 1,783.0 mg ~
Glycine 396.0 mg ~
Proline 341.0 mg ~
Serine 395.0 mg ~
Tyrosine 347.0 mg ~
VitaminsRestaurant, Chinese, kung pao chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 65.0 mcg ~
Vitamin C 7.1 mg ~
Vitamin E 1.0 mg ~
Vitamin K 13.6 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 2.8 mg ~
Vitamin B6 0.2 mg ~
Vitamin B12 0.1 mcg ~
Pantothenic Acid (B5) 0.5 mg ~
Choline 37.4 mg ~
Betaine 3.7 mg ~
MineralsRestaurant, Chinese, kung pao chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 20.0 mg ~
Iron 0.8 mg 0.3 mg
Magnesium 24.0 mg ~
Phosphorus 94.0 mg ~
Potassium 218.0 mg 444.0 mg
Sodium 402.0 mg 381.0 mg
Zinc 0.7 mg ~
Copper 0.1 mg ~
Manganese 0.3 mg ~
Selenium 8.1 mcg ~
SterolsRestaurant, Chinese, kung pao chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 26.0 mg 4.0 mg
OtherRestaurant, Chinese, kung pao chickenCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 1.6 g 0.8 g

Frequently asked questions

Which has fewer calories, Restaurant, Chinese, kung pao chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 129 kcal for Restaurant, Chinese, kung pao chicken vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Restaurant, Chinese, kung pao chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Restaurant, Chinese, kung pao chicken has more protein: 9.8 g for Restaurant, Chinese, kung pao chicken vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Restaurant, Chinese, kung pao chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Restaurant, Chinese, kung pao chicken has more fiber: 1.5 g for Restaurant, Chinese, kung pao chicken vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Restaurant, Chinese, kung pao chicken or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Restaurant, Chinese, kung pao chicken is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.