Restaurant, Chinese, fried rice vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Restaurant, Chinese, fried rice
163 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 61% fewer calories (64 kcal vs 163 kcal).
- Restaurant, Chinese, fried rice has more protein (4.7 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 31.0 g).
- Restaurant, Chinese, fried rice has more fiber (1.1 g vs 0.8 g).
- Restaurant, Chinese, fried rice has more sugars (0.4 g vs 0.8 g).
| Macronutrients | Restaurant, Chinese, fried rice | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 163 kcal | 64 kcal |
| Protein | 4.7 g | 2.4 g |
| Total Fat | 2.3 g | 1.6 g |
| Total Carbohydrate | 31.0 g | 9.5 g |
| Dietary Fiber | 1.1 g | 0.8 g |
| Total Sugars | 0.4 g | 0.8 g |
| Water | 61.0 g | 85.7 g |
| Carbohydrates | Restaurant, Chinese, fried rice | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 31.0 g | 9.5 g |
| Dietary Fiber | 1.1 g | 0.8 g |
| Starch | 30.8 g | ~ |
| Total Sugars | 0.4 g | 0.8 g |
| Fats & Fatty Acids | Restaurant, Chinese, fried rice | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 2.3 g | 1.6 g |
| Saturated Fat | 0.5 g | 0.4 g |
| Monounsaturated Fat | 0.6 g | 0.8 g |
| Polyunsaturated Fat | 0.9 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 91.0 mg | ~ |
| Omega-6 Fatty Acids | 844.0 mg | ~ |
| Protein & Amino Acids | Restaurant, Chinese, fried rice | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 4.7 g | 2.4 g |
| Histidine | 94.0 mg | ~ |
| Isoleucine | 173.0 mg | ~ |
| Leucine | 335.0 mg | ~ |
| Lysine | 173.0 mg | ~ |
| Methionine | 114.0 mg | ~ |
| Phenylalanine | 225.0 mg | ~ |
| Threonine | 173.0 mg | ~ |
| Tryptophan | 52.0 mg | ~ |
| Valine | 251.0 mg | ~ |
| Alanine | 241.0 mg | ~ |
| Arginine | 335.0 mg | ~ |
| Aspartic Acid | 407.0 mg | ~ |
| Cystine | 84.0 mg | ~ |
| Glutamic Acid | 1,073.0 mg | ~ |
| Glycine | 178.0 mg | ~ |
| Proline | 188.0 mg | ~ |
| Serine | 210.0 mg | ~ |
| Tyrosine | 154.0 mg | ~ |
| Vitamins | Restaurant, Chinese, fried rice | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 9.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.2 mg | ~ |
| Vitamin K | 2.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.6 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 6.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Choline | 17.7 mg | ~ |
| Minerals | Restaurant, Chinese, fried rice | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 14.0 mg | ~ |
| Iron | 0.7 mg | 0.3 mg |
| Magnesium | 10.0 mg | ~ |
| Phosphorus | 55.0 mg | ~ |
| Potassium | 88.0 mg | 444.0 mg |
| Sodium | 396.0 mg | 381.0 mg |
| Zinc | 0.8 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.5 mg | ~ |
| Selenium | 8.3 mcg | ~ |
| Sterols | Restaurant, Chinese, fried rice | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 23.0 mg | 4.0 mg |
| Other | Restaurant, Chinese, fried rice | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.1 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Restaurant, Chinese, fried rice or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 163 kcal for Restaurant, Chinese, fried rice vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Restaurant, Chinese, fried rice or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Restaurant, Chinese, fried rice has more protein: 4.7 g for Restaurant, Chinese, fried rice vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Restaurant, Chinese, fried rice or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Restaurant, Chinese, fried rice has more fiber: 1.1 g for Restaurant, Chinese, fried rice vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Restaurant, Chinese, fried rice or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Restaurant, Chinese, fried rice is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.