Restaurant, Chinese, chicken chow mein vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Restaurant, Chinese, chicken chow mein
85 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 25% fewer calories (64 kcal vs 85 kcal).
- Restaurant, Chinese, chicken chow mein has more protein (6.8 g vs 2.4 g).
- Restaurant, Chinese, chicken chow mein has more carbs (8.3 g vs 9.5 g).
- Restaurant, Chinese, chicken chow mein has more fiber (1.0 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 1.7 g).
| Macronutrients | Restaurant, Chinese, chicken chow mein | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 85 kcal | 64 kcal |
| Protein | 6.8 g | 2.4 g |
| Total Fat | 2.8 g | 1.6 g |
| Total Carbohydrate | 8.3 g | 9.5 g |
| Dietary Fiber | 1.0 g | 0.8 g |
| Total Sugars | 1.7 g | 0.8 g |
| Water | 81.0 g | 85.7 g |
| Carbohydrates | Restaurant, Chinese, chicken chow mein | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 8.3 g | 9.5 g |
| Dietary Fiber | 1.0 g | 0.8 g |
| Starch | 4.0 g | ~ |
| Total Sugars | 1.7 g | 0.8 g |
| Fats & Fatty Acids | Restaurant, Chinese, chicken chow mein | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 2.8 g | 1.6 g |
| Saturated Fat | 0.5 g | 0.4 g |
| Monounsaturated Fat | 0.6 g | 0.8 g |
| Polyunsaturated Fat | 1.2 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 129.0 mg | ~ |
| Omega-6 Fatty Acids | 1,066.0 mg | ~ |
| Protein & Amino Acids | Restaurant, Chinese, chicken chow mein | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 6.8 g | 2.4 g |
| Histidine | 184.0 mg | ~ |
| Isoleucine | 280.0 mg | ~ |
| Leucine | 502.0 mg | ~ |
| Lysine | 475.0 mg | ~ |
| Methionine | 163.0 mg | ~ |
| Phenylalanine | 252.0 mg | ~ |
| Threonine | 268.0 mg | ~ |
| Tryptophan | 83.0 mg | ~ |
| Valine | 307.0 mg | ~ |
| Alanine | 356.0 mg | ~ |
| Arginine | 424.0 mg | ~ |
| Aspartic Acid | 604.0 mg | ~ |
| Cystine | 77.0 mg | ~ |
| Glutamic Acid | 1,380.0 mg | ~ |
| Glycine | 237.0 mg | ~ |
| Proline | 355.0 mg | ~ |
| Serine | 252.0 mg | ~ |
| Tyrosine | 218.0 mg | ~ |
| Vitamins | Restaurant, Chinese, chicken chow mein | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 19.0 mcg | ~ |
| Vitamin C | 2.0 mg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 22.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 1.5 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | ~ |
| Choline | 24.0 mg | ~ |
| Betaine | 0.8 mg | ~ |
| Minerals | Restaurant, Chinese, chicken chow mein | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 21.0 mg | ~ |
| Iron | 0.7 mg | 0.3 mg |
| Magnesium | 11.0 mg | ~ |
| Phosphorus | 54.0 mg | ~ |
| Potassium | 124.0 mg | 444.0 mg |
| Sodium | 311.0 mg | 381.0 mg |
| Zinc | 0.3 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 6.1 mcg | ~ |
| Sterols | Restaurant, Chinese, chicken chow mein | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 16.0 mg | 4.0 mg |
| Other | Restaurant, Chinese, chicken chow mein | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.1 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Restaurant, Chinese, chicken chow mein or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 85 kcal for Restaurant, Chinese, chicken chow mein vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Restaurant, Chinese, chicken chow mein or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Restaurant, Chinese, chicken chow mein has more protein: 6.8 g for Restaurant, Chinese, chicken chow mein vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Restaurant, Chinese, chicken chow mein or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Restaurant, Chinese, chicken chow mein has more fiber: 1.0 g for Restaurant, Chinese, chicken chow mein vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Restaurant, Chinese, chicken chow mein or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Restaurant, Chinese, chicken chow mein is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.