Restaurant, Chinese, beef and vegetables vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Restaurant, Chinese, beef and vegetables 105 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
105 kcal 64 kcal
Protein
7.1 g 2.4 g
Carbs
7.3 g 9.5 g
Fiber
1.5 g 0.8 g
Sugars
2.4 g 0.8 g
Fat
5.3 g 1.6 g
Sodium
409 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 40% fewer calories (64 kcal vs 105 kcal).
  • Restaurant, Chinese, beef and vegetables has more protein (7.1 g vs 2.4 g).
  • Restaurant, Chinese, beef and vegetables has more carbs (7.3 g vs 9.5 g).
  • Restaurant, Chinese, beef and vegetables has more fiber (1.5 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 2.4 g).
MacronutrientsRestaurant, Chinese, beef and vegetablesCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 105 kcal 64 kcal
Protein 7.1 g 2.4 g
Total Fat 5.3 g 1.6 g
Total Carbohydrate 7.3 g 9.5 g
Dietary Fiber 1.5 g 0.8 g
Total Sugars 2.4 g 0.8 g
Water 78.8 g 85.7 g
CarbohydratesRestaurant, Chinese, beef and vegetablesCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 7.3 g 9.5 g
Dietary Fiber 1.5 g 0.8 g
Starch 1.8 g ~
Total Sugars 2.4 g 0.8 g
Fats & Fatty AcidsRestaurant, Chinese, beef and vegetablesCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 5.3 g 1.6 g
Saturated Fat 1.0 g 0.4 g
Monounsaturated Fat 1.2 g 0.8 g
Polyunsaturated Fat 2.1 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 264.0 mg ~
Omega-6 Fatty Acids 1,834.0 mg ~
Protein & Amino AcidsRestaurant, Chinese, beef and vegetablesCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 7.1 g 2.4 g
Histidine 207.0 mg ~
Isoleucine 314.0 mg ~
Leucine 525.0 mg ~
Lysine 552.0 mg ~
Methionine 158.0 mg ~
Phenylalanine 317.0 mg ~
Threonine 313.0 mg ~
Tryptophan 83.0 mg ~
Valine 327.0 mg ~
Alanine 381.0 mg ~
Arginine 519.0 mg ~
Aspartic Acid 668.0 mg ~
Cystine 73.0 mg ~
Glutamic Acid 1,345.0 mg ~
Glycine 276.0 mg ~
Proline 263.0 mg ~
Serine 291.0 mg ~
Tyrosine 274.0 mg ~
VitaminsRestaurant, Chinese, beef and vegetablesCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 63.0 mcg ~
Vitamin C 11.6 mg ~
Vitamin E 0.8 mg ~
Vitamin K 51.3 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 1.3 mg ~
Vitamin B6 0.2 mg ~
Vitamin B12 0.5 mcg ~
Pantothenic Acid (B5) 0.4 mg ~
Choline 34.5 mg ~
Betaine 3.1 mg ~
MineralsRestaurant, Chinese, beef and vegetablesCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 22.0 mg ~
Iron 1.1 mg 0.3 mg
Magnesium 15.0 mg ~
Phosphorus 76.0 mg ~
Potassium 204.0 mg 444.0 mg
Sodium 409.0 mg 381.0 mg
Zinc 1.5 mg ~
Copper 0.0 mg ~
Manganese 0.1 mg ~
Selenium 6.7 mcg ~
SterolsRestaurant, Chinese, beef and vegetablesCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 14.0 mg 4.0 mg
OtherRestaurant, Chinese, beef and vegetablesCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 1.5 g 0.8 g

Frequently asked questions

Which has fewer calories, Restaurant, Chinese, beef and vegetables or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 105 kcal for Restaurant, Chinese, beef and vegetables vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Restaurant, Chinese, beef and vegetables or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Restaurant, Chinese, beef and vegetables has more protein: 7.1 g for Restaurant, Chinese, beef and vegetables vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Restaurant, Chinese, beef and vegetables or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Restaurant, Chinese, beef and vegetables has more fiber: 1.5 g for Restaurant, Chinese, beef and vegetables vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Restaurant, Chinese, beef and vegetables or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Restaurant, Chinese, beef and vegetables is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.