Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
111 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
111 kcal
376 kcal
Protein
4.5 g
9.6 g
Carbs
17.3 g
27.2 g
Fiber
1.4 g
1.2 g
Sugars
4.1 g
2.0 g
Fat
2.6 g
25.4 g
Sodium
280 mg
875 mg
Key takeaways
- Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has 71% fewer calories (111 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 4.5 g).
- Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has more carbs (17.3 g vs 27.2 g).
- Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has more fiber (1.4 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.1 g).
| Macronutrients | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 111 kcal | 376 kcal |
| Protein | 4.5 g | 9.6 g |
| Total Fat | 2.6 g | 25.4 g |
| Total Carbohydrate | 17.3 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Total Sugars | 4.1 g | 2.0 g |
| Water | 74.3 g | 34.7 g |
| Carbohydrates | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 17.3 g | 27.2 g |
| Dietary Fiber | 1.4 g | 1.2 g |
| Starch | 10.1 g | ~ |
| Total Sugars | 4.1 g | 2.0 g |
| Fats & Fatty Acids | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 2.6 g | 25.4 g |
| Saturated Fat | 1.2 g | 10.7 g |
| Monounsaturated Fat | 0.7 g | 8.8 g |
| Polyunsaturated Fat | 0.4 g | 3.4 g |
| Trans Fat | 0.1 g | 0.2 g |
| Omega-3 Fatty Acids | 33.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 367.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 4.5 g | 9.6 g |
| Histidine | 108.0 mg | ~ |
| Isoleucine | 185.0 mg | ~ |
| Leucine | 349.0 mg | ~ |
| Lysine | 231.0 mg | ~ |
| Methionine | 77.0 mg | ~ |
| Phenylalanine | 200.0 mg | ~ |
| Threonine | 154.0 mg | ~ |
| Tryptophan | 56.0 mg | ~ |
| Valine | 226.0 mg | ~ |
| Alanine | 169.0 mg | ~ |
| Arginine | 144.0 mg | ~ |
| Aspartic Acid | 390.0 mg | ~ |
| Cystine | 82.0 mg | ~ |
| Glutamic Acid | 1,303.0 mg | ~ |
| Glycine | 118.0 mg | ~ |
| Proline | 364.0 mg | ~ |
| Serine | 216.0 mg | ~ |
| Tyrosine | 123.0 mg | ~ |
| Vitamins | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 8.0 mcg |
| Vitamin C | 2.8 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 16.1 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.3 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 47.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 19.6 mg | ~ |
| Minerals | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 79.0 mg | 55.0 mg |
| Iron | 0.9 mg | 2.0 mg |
| Magnesium | 20.0 mg | 13.0 mg |
| Phosphorus | 78.0 mg | 323.0 mg |
| Potassium | 233.0 mg | 177.0 mg |
| Sodium | 280.0 mg | 875.0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 12.1 mcg | ~ |
| Sterols | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 11.0 mg | 29.0 mg |
| Other | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees or McDONALD'S, Sausage Biscuit?
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has fewer calories: 111 kcal for Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 4.5 g for Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees or McDONALD'S, Sausage Biscuit?
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has more fiber: 1.4 g for Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees or McDONALD'S, Sausage Biscuit healthier?
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.