Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
111 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 43% fewer calories (63 kcal vs 111 kcal).
- Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has more protein (4.5 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 17.3 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 1.4 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 2.6 g).
| Macronutrients | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 111 kcal | 63 kcal |
| Protein | 4.5 g | 2.6 g |
| Total Fat | 2.6 g | 0.5 g |
| Total Carbohydrate | 17.3 g | 14.0 g |
| Dietary Fiber | 1.4 g | 2.6 g |
| Total Sugars | 4.1 g | ~ |
| Water | 74.3 g | 82.0 g |
| Carbohydrates | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 17.3 g | 14.0 g |
| Dietary Fiber | 1.4 g | 2.6 g |
| Starch | 10.1 g | ~ |
| Total Sugars | 4.1 g | ~ |
| Fats & Fatty Acids | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 2.6 g | 0.5 g |
| Saturated Fat | 1.2 g | 0.1 g |
| Monounsaturated Fat | 0.7 g | 0.1 g |
| Polyunsaturated Fat | 0.4 g | 0.2 g |
| Trans Fat | 0.1 g | 0.0 g |
| Omega-3 Fatty Acids | 33.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 367.0 mg | 200.0 mg |
| Protein & Amino Acids | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 4.5 g | 2.6 g |
| Histidine | 108.0 mg | 83.0 mg |
| Isoleucine | 185.0 mg | 147.0 mg |
| Leucine | 349.0 mg | 229.0 mg |
| Lysine | 231.0 mg | 152.0 mg |
| Methionine | 77.0 mg | 35.0 mg |
| Phenylalanine | 200.0 mg | 126.0 mg |
| Threonine | 154.0 mg | 108.0 mg |
| Tryptophan | 56.0 mg | 29.0 mg |
| Valine | 226.0 mg | 158.0 mg |
| Alanine | 169.0 mg | 143.0 mg |
| Arginine | 144.0 mg | 152.0 mg |
| Aspartic Acid | 390.0 mg | 253.0 mg |
| Cystine | 82.0 mg | 28.0 mg |
| Glutamic Acid | 1,303.0 mg | 392.0 mg |
| Glycine | 118.0 mg | 104.0 mg |
| Proline | 364.0 mg | 102.0 mg |
| Serine | 216.0 mg | 150.0 mg |
| Tyrosine | 123.0 mg | 89.0 mg |
| Vitamins | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 7.0 mcg |
| Vitamin C | 2.8 mg | 4.6 mg |
| Vitamin D | 0.1 mcg | 0.0 mcg |
| Vitamin E | 1.0 mg | ~ |
| Vitamin K | 16.1 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.3 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 47.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 19.6 mg | ~ |
| Minerals | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 79.0 mg | 11.0 mg |
| Iron | 0.9 mg | 0.5 mg |
| Magnesium | 20.0 mg | 19.0 mg |
| Phosphorus | 78.0 mg | 55.0 mg |
| Potassium | 233.0 mg | 163.0 mg |
| Sodium | 280.0 mg | 221.0 mg |
| Zinc | 0.4 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.4 mg |
| Selenium | 12.1 mcg | 0.6 mcg |
| Sterols | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 11.0 mg | 0.0 mg |
| Other | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 111 kcal for Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees has more protein: 4.5 g for Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 1.4 g for Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.