Potato soup, instant, dry mix vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Potato soup, instant, dry mix
343 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 81% fewer calories (64 kcal vs 343 kcal).
- Potato soup, instant, dry mix has more protein (9.2 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 76.1 g).
- Potato soup, instant, dry mix has more fiber (7.6 g vs 0.8 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more sugars (0.8 g vs 10.0 g).
| Macronutrients | Potato soup, instant, dry mix | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 343 kcal | 64 kcal |
| Protein | 9.2 g | 2.4 g |
| Total Fat | 3.1 g | 1.6 g |
| Total Carbohydrate | 76.1 g | 9.5 g |
| Dietary Fiber | 7.6 g | 0.8 g |
| Total Sugars | 10.0 g | 0.8 g |
| Water | 5.8 g | 85.7 g |
| Carbohydrates | Potato soup, instant, dry mix | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 76.1 g | 9.5 g |
| Dietary Fiber | 7.6 g | 0.8 g |
| Total Sugars | 10.0 g | 0.8 g |
| Fats & Fatty Acids | Potato soup, instant, dry mix | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 3.1 g | 1.6 g |
| Saturated Fat | 0.6 g | 0.4 g |
| Monounsaturated Fat | 1.2 g | 0.8 g |
| Polyunsaturated Fat | 1.0 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 54.0 mg | ~ |
| Omega-6 Fatty Acids | 966.0 mg | ~ |
| Protein & Amino Acids | Potato soup, instant, dry mix | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 9.2 g | 2.4 g |
| Vitamins | Potato soup, instant, dry mix | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 3.0 mcg | ~ |
| Vitamin C | 16.0 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.5 mg | ~ |
| Vitamin K | 13.9 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 4.3 mg | ~ |
| Vitamin B6 | 0.2 mg | ~ |
| Folate (B9) | 61.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Choline | 56.3 mg | ~ |
| Minerals | Potato soup, instant, dry mix | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 172.0 mg | ~ |
| Iron | 2.4 mg | 0.3 mg |
| Magnesium | 62.0 mg | ~ |
| Phosphorus | 279.0 mg | ~ |
| Potassium | 1,248.0 mg | 444.0 mg |
| Sodium | 612.0 mg | 381.0 mg |
| Zinc | 0.9 mg | ~ |
| Copper | 0.3 mg | ~ |
| Selenium | 12.3 mcg | ~ |
| Sterols | Potato soup, instant, dry mix | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 12.0 mg | 4.0 mg |
| Other | Potato soup, instant, dry mix | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 5.8 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Potato soup, instant, dry mix or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 343 kcal for Potato soup, instant, dry mix vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Potato soup, instant, dry mix or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Potato soup, instant, dry mix has more protein: 9.2 g for Potato soup, instant, dry mix vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Potato soup, instant, dry mix or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Potato soup, instant, dry mix has more fiber: 7.6 g for Potato soup, instant, dry mix vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Potato soup, instant, dry mix or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Potato soup, instant, dry mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.