Potato salad, German style vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Potato salad, German style
108 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
108 kcal
298 kcal
Protein
2.9 g
12.0 g
Carbs
17.2 g
30.5 g
Fiber
1.9 g
1.8 g
Sugars
1.5 g
3.2 g
Fat
3.2 g
14.2 g
Sodium
181 mg
692 mg
Key takeaways
- Potato salad, German style has 64% fewer calories (108 kcal vs 298 kcal).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein (12.0 g vs 2.9 g).
- Potato salad, German style has more carbs (17.2 g vs 30.5 g).
- Potato salad, German style has more fiber (1.9 g vs 1.8 g).
- Potato salad, German style has more sugars (1.5 g vs 3.2 g).
| Macronutrients | Potato salad, German style | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 108 kcal | 298 kcal |
| Protein | 2.9 g | 12.0 g |
| Total Fat | 3.2 g | 14.2 g |
| Total Carbohydrate | 17.2 g | 30.5 g |
| Dietary Fiber | 1.9 g | 1.8 g |
| Total Sugars | 1.5 g | 3.2 g |
| Water | 74.8 g | 40.8 g |
| Carbohydrates | Potato salad, German style | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 17.2 g | 30.5 g |
| Dietary Fiber | 1.9 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.5 g | 3.2 g |
| Fats & Fatty Acids | Potato salad, German style | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 3.2 g | 14.2 g |
| Saturated Fat | 1.2 g | 5.3 g |
| Monounsaturated Fat | 1.4 g | 4.4 g |
| Polyunsaturated Fat | 0.5 g | 3.5 g |
| Omega-3 Fatty Acids | 40.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 402.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Potato salad, German style | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 2.9 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Potato salad, German style | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 47.0 mcg |
| Vitamin C | 7.8 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 2.8 mcg | 19.3 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 1.4 mg | 3.8 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 23.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Choline | 15.3 mg | ~ |
| Minerals | Potato salad, German style | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 17.0 mg | 146.0 mg |
| Iron | 0.9 mg | 2.1 mg |
| Magnesium | 24.0 mg | 22.0 mg |
| Phosphorus | 67.0 mg | 205.0 mg |
| Potassium | 446.0 mg | 199.0 mg |
| Sodium | 181.0 mg | 692.0 mg |
| Zinc | 0.4 mg | 1.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 1.7 mcg | 20.6 mcg |
| Sterols | Potato salad, German style | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 5.0 mg | 25.0 mg |
| Other | Potato salad, German style | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 2.5 g |
Frequently asked questions
Which has fewer calories, Potato salad, German style or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Potato salad, German style has fewer calories: 108 kcal for Potato salad, German style vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Potato salad, German style or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more protein: 2.9 g for Potato salad, German style vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Potato salad, German style or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Potato salad, German style has more fiber: 1.9 g for Potato salad, German style vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Potato salad, German style or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Potato salad, German style is lower in calories, and PIZZA HUT 12" Pepperoni Pizza, Pan Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.