Potato salad, German style vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Potato salad, German style
108 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
108 kcal
376 kcal
Protein
2.9 g
9.6 g
Carbs
17.2 g
27.2 g
Fiber
1.9 g
1.2 g
Sugars
1.5 g
2.0 g
Fat
3.2 g
25.4 g
Sodium
181 mg
875 mg
Key takeaways
- Potato salad, German style has 71% fewer calories (108 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.9 g).
- Potato salad, German style has more carbs (17.2 g vs 27.2 g).
- Potato salad, German style has more fiber (1.9 g vs 1.2 g).
- Potato salad, German style has more sugars (1.5 g vs 2.0 g).
| Macronutrients | Potato salad, German style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 108 kcal | 376 kcal |
| Protein | 2.9 g | 9.6 g |
| Total Fat | 3.2 g | 25.4 g |
| Total Carbohydrate | 17.2 g | 27.2 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 1.5 g | 2.0 g |
| Water | 74.8 g | 34.7 g |
| Carbohydrates | Potato salad, German style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 17.2 g | 27.2 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 1.5 g | 2.0 g |
| Fats & Fatty Acids | Potato salad, German style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 3.2 g | 25.4 g |
| Saturated Fat | 1.2 g | 10.7 g |
| Monounsaturated Fat | 1.4 g | 8.8 g |
| Polyunsaturated Fat | 0.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 40.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 402.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Potato salad, German style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 2.9 g | 9.6 g |
| Vitamins | Potato salad, German style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 8.0 mcg |
| Vitamin C | 7.8 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 2.8 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 1.4 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 23.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 15.3 mg | ~ |
| Minerals | Potato salad, German style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 17.0 mg | 55.0 mg |
| Iron | 0.9 mg | 2.0 mg |
| Magnesium | 24.0 mg | 13.0 mg |
| Phosphorus | 67.0 mg | 323.0 mg |
| Potassium | 446.0 mg | 177.0 mg |
| Sodium | 181.0 mg | 875.0 mg |
| Zinc | 0.4 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 1.7 mcg | ~ |
| Sterols | Potato salad, German style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 5.0 mg | 29.0 mg |
| Other | Potato salad, German style | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Potato salad, German style or McDONALD'S, Sausage Biscuit?
Potato salad, German style has fewer calories: 108 kcal for Potato salad, German style vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Potato salad, German style or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 2.9 g for Potato salad, German style vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Potato salad, German style or McDONALD'S, Sausage Biscuit?
Potato salad, German style has more fiber: 1.9 g for Potato salad, German style vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Potato salad, German style or McDONALD'S, Sausage Biscuit healthier?
Potato salad, German style is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.