Potato puffs, frozen, unprepared vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Potato puffs, frozen, unprepared 175 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
175 kcal 64 kcal
Protein
2.0 g 2.4 g
Carbs
26.0 g 9.5 g
Fiber
1.9 g 0.8 g
Sugars
0.2 g 0.8 g
Fat
7.8 g 1.6 g
Sodium
457 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 64% fewer calories (64 kcal vs 175 kcal).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 2.0 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 26.0 g).
  • Potato puffs, frozen, unprepared has more fiber (1.9 g vs 0.8 g).
  • Potato puffs, frozen, unprepared has more sugars (0.2 g vs 0.8 g).
MacronutrientsPotato puffs, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 175 kcal 64 kcal
Protein 2.0 g 2.4 g
Total Fat 7.8 g 1.6 g
Total Carbohydrate 26.0 g 9.5 g
Dietary Fiber 1.9 g 0.8 g
Total Sugars 0.2 g 0.8 g
Water 62.4 g 85.7 g
CarbohydratesPotato puffs, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 26.0 g 9.5 g
Dietary Fiber 1.9 g 0.8 g
Starch 19.8 g ~
Total Sugars 0.2 g 0.8 g
Fats & Fatty AcidsPotato puffs, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 7.8 g 1.6 g
Saturated Fat 1.6 g 0.4 g
Monounsaturated Fat 5.4 g 0.8 g
Polyunsaturated Fat 0.4 g 0.4 g
Trans Fat 0.1 g 0.0 g
Omega-3 Fatty Acids 21.0 mg ~
Omega-6 Fatty Acids 360.0 mg ~
Protein & Amino AcidsPotato puffs, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 2.0 g 2.4 g
Histidine 46.0 mg ~
Isoleucine 86.0 mg ~
Leucine 151.0 mg ~
Lysine 133.0 mg ~
Methionine 32.0 mg ~
Phenylalanine 98.0 mg ~
Threonine 83.0 mg ~
Tryptophan 19.0 mg ~
Valine 122.0 mg ~
Alanine 94.0 mg ~
Arginine 128.0 mg ~
Aspartic Acid 371.0 mg ~
Cystine 37.0 mg ~
Glutamic Acid 320.0 mg ~
Glycine 82.0 mg ~
Proline 89.0 mg ~
Serine 100.0 mg ~
Tyrosine 74.0 mg ~
VitaminsPotato puffs, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 7.5 mg ~
Vitamin D 0.0 mcg ~
Vitamin E 0.2 mg ~
Vitamin K 3.4 mcg ~
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.0 mg ~
Niacin (B3) 1.4 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 35.0 mcg ~
Vitamin B12 0.0 mcg ~
Pantothenic Acid (B5) 0.3 mg ~
MineralsPotato puffs, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 13.0 mg ~
Iron 0.6 mg 0.3 mg
Magnesium 16.0 mg ~
Phosphorus 97.0 mg ~
Potassium 285.0 mg 444.0 mg
Sodium 457.0 mg 381.0 mg
Zinc 0.3 mg ~
Copper 0.1 mg ~
Manganese 0.1 mg ~
SterolsPotato puffs, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 0.0 mg 4.0 mg
OtherPotato puffs, frozen, unpreparedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Alcohol 0.0 g ~
Ash 1.8 g 0.8 g

Frequently asked questions

Which has fewer calories, Potato puffs, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 175 kcal for Potato puffs, frozen, unprepared vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Potato puffs, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 2.0 g for Potato puffs, frozen, unprepared vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Potato puffs, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Potato puffs, frozen, unprepared has more fiber: 1.9 g for Potato puffs, frozen, unprepared vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Potato puffs, frozen, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.