POPEYES, Mild Chicken Strips, analyzed 2006 vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
POPEYES, Mild Chicken Strips, analyzed 2006
271 kcal
Pork, cured, bacon, raw
458 kcal
Calories
271 kcal
458 kcal
Protein
19.2 g
11.6 g
Carbs
19.3 g
0.7 g
Fiber
0.8 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
13.0 g
45.0 g
Sodium
922 mg
833 mg
Key takeaways
- POPEYES, Mild Chicken Strips, analyzed 2006 has 41% fewer calories (271 kcal vs 458 kcal).
- POPEYES, Mild Chicken Strips, analyzed 2006 has more protein (19.2 g vs 11.6 g).
- Pork, cured, bacon, raw has more carbs (0.7 g vs 19.3 g).
- POPEYES, Mild Chicken Strips, analyzed 2006 has more fiber (0.8 g vs 0.0 g).
- POPEYES, Mild Chicken Strips, analyzed 2006 has more fat (13.0 g vs 45.0 g).
| Macronutrients | POPEYES, Mild Chicken Strips, analyzed 2006 | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 271 kcal | 458 kcal |
| Protein | 19.2 g | 11.6 g |
| Total Fat | 13.0 g | 45.0 g |
| Total Carbohydrate | 19.3 g | 0.7 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 45.2 g | 40.2 g |
| Carbohydrates | POPEYES, Mild Chicken Strips, analyzed 2006 | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 19.3 g | 0.7 g |
| Dietary Fiber | 0.8 g | 0.0 g |
| Starch | 18.2 g | ~ |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | POPEYES, Mild Chicken Strips, analyzed 2006 | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 13.0 g | 45.0 g |
| Saturated Fat | 5.4 g | 15.0 g |
| Monounsaturated Fat | 6.2 g | 20.0 g |
| Polyunsaturated Fat | 1.3 g | 4.8 g |
| Trans Fat | 0.7 g | 0.1 g |
| Omega-3 Fatty Acids | 13.0 mg | 213.0 mg |
| Omega-6 Fatty Acids | 1,082.0 mg | 4,292.0 mg |
| Protein & Amino Acids | POPEYES, Mild Chicken Strips, analyzed 2006 | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 19.2 g | 11.6 g |
| Histidine | 620.0 mg | 436.0 mg |
| Isoleucine | 820.0 mg | 544.0 mg |
| Leucine | 1,450.0 mg | 903.0 mg |
| Lysine | 1,360.0 mg | 962.0 mg |
| Methionine | 460.0 mg | 258.0 mg |
| Phenylalanine | 780.0 mg | 460.0 mg |
| Threonine | 770.0 mg | 454.0 mg |
| Tryptophan | 230.0 mg | 97.0 mg |
| Valine | 870.0 mg | 617.0 mg |
| Alanine | 1,010.0 mg | 742.0 mg |
| Arginine | 1,100.0 mg | 751.0 mg |
| Aspartic Acid | 1,600.0 mg | 1,091.0 mg |
| Cystine | 260.0 mg | 129.0 mg |
| Glutamic Acid | 3,960.0 mg | 1,707.0 mg |
| Glycine | 790.0 mg | 814.0 mg |
| Proline | 1,010.0 mg | 636.0 mg |
| Serine | 760.0 mg | 441.0 mg |
| Tyrosine | 500.0 mg | 363.0 mg |
| Vitamins | POPEYES, Mild Chicken Strips, analyzed 2006 | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | ~ | 11.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.6 mcg |
| Vitamin E | ~ | 0.3 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 8.3 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.2 mg |
| Folate (B9) | ~ | 2.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.7 mcg |
| Pantothenic Acid (B5) | 1.1 mg | 0.5 mg |
| Choline | ~ | 46.6 mg |
| Betaine | ~ | 0.9 mg |
| Minerals | POPEYES, Mild Chicken Strips, analyzed 2006 | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 12.0 mg | 6.0 mg |
| Iron | 0.9 mg | 0.5 mg |
| Magnesium | 26.0 mg | 12.0 mg |
| Phosphorus | 265.0 mg | 188.0 mg |
| Potassium | 269.0 mg | 208.0 mg |
| Sodium | 922.0 mg | 833.0 mg |
| Zinc | 0.6 mg | 1.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | 19.7 mcg | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | POPEYES, Mild Chicken Strips, analyzed 2006 | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | 52.0 mg | 68.0 mg |
| Other | POPEYES, Mild Chicken Strips, analyzed 2006 | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.3 g | 2.5 g |
Frequently asked questions
Which has fewer calories, POPEYES, Mild Chicken Strips, analyzed 2006 or Pork, cured, bacon, raw?
POPEYES, Mild Chicken Strips, analyzed 2006 has fewer calories: 271 kcal for POPEYES, Mild Chicken Strips, analyzed 2006 vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, POPEYES, Mild Chicken Strips, analyzed 2006 or Pork, cured, bacon, raw?
POPEYES, Mild Chicken Strips, analyzed 2006 has more protein: 19.2 g for POPEYES, Mild Chicken Strips, analyzed 2006 vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Which has more fiber, POPEYES, Mild Chicken Strips, analyzed 2006 or Pork, cured, bacon, raw?
POPEYES, Mild Chicken Strips, analyzed 2006 has more fiber: 0.8 g for POPEYES, Mild Chicken Strips, analyzed 2006 vs 0.0 g for Pork, cured, bacon, raw per 100 g.
Is POPEYES, Mild Chicken Strips, analyzed 2006 or Pork, cured, bacon, raw healthier?
POPEYES, Mild Chicken Strips, analyzed 2006 is lower in calories, and POPEYES, Mild Chicken Strips, analyzed 2006 is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.