Pizza, pepperoni topping, regular crust, frozen, cooked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Pizza, pepperoni topping, regular crust, frozen, cooked
295 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Pizza, pepperoni topping, regular crust, frozen, cooked has 21% fewer calories (295 kcal vs 376 kcal).
- Pizza, pepperoni topping, regular crust, frozen, cooked has more protein (11.2 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 28.5 g).
- Pizza, pepperoni topping, regular crust, frozen, cooked has more fiber (2.2 g vs 1.2 g).
- Pizza, pepperoni topping, regular crust, frozen, cooked has more fat (15.2 g vs 25.4 g).
| Macronutrients | Pizza, pepperoni topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 295 kcal | 376 kcal |
| Protein | 11.2 g | 9.6 g |
| Total Fat | 15.2 g | 25.4 g |
| Total Carbohydrate | 28.5 g | 27.2 g |
| Dietary Fiber | 2.2 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 42.4 g | 34.7 g |
| Carbohydrates | Pizza, pepperoni topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 28.5 g | 27.2 g |
| Dietary Fiber | 2.2 g | 1.2 g |
| Starch | 21.0 g | ~ |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Pizza, pepperoni topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 15.2 g | 25.4 g |
| Saturated Fat | 4.8 g | 10.7 g |
| Monounsaturated Fat | 6.9 g | 8.8 g |
| Polyunsaturated Fat | 2.4 g | 3.4 g |
| Trans Fat | 0.2 g | 0.2 g |
| Omega-3 Fatty Acids | 195.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 2,161.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Pizza, pepperoni topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.2 g | 9.6 g |
| Vitamins | Pizza, pepperoni topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 1.9 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.5 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 47.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 26.3 mg | ~ |
| Betaine | 19.8 mg | ~ |
| Minerals | Pizza, pepperoni topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 151.0 mg | 55.0 mg |
| Iron | 2.4 mg | 2.0 mg |
| Magnesium | 24.0 mg | 13.0 mg |
| Phosphorus | 207.0 mg | 323.0 mg |
| Potassium | 198.0 mg | 177.0 mg |
| Sodium | 618.0 mg | 875.0 mg |
| Zinc | 1.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 19.6 mcg | ~ |
| Sterols | Pizza, pepperoni topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 15.0 mg | 29.0 mg |
| Other | Pizza, pepperoni topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 2.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Pizza, pepperoni topping, regular crust, frozen, cooked or McDONALD'S, Sausage Biscuit?
Pizza, pepperoni topping, regular crust, frozen, cooked has fewer calories: 295 kcal for Pizza, pepperoni topping, regular crust, frozen, cooked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Pizza, pepperoni topping, regular crust, frozen, cooked or McDONALD'S, Sausage Biscuit?
Pizza, pepperoni topping, regular crust, frozen, cooked has more protein: 11.2 g for Pizza, pepperoni topping, regular crust, frozen, cooked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Pizza, pepperoni topping, regular crust, frozen, cooked or McDONALD'S, Sausage Biscuit?
Pizza, pepperoni topping, regular crust, frozen, cooked has more fiber: 2.2 g for Pizza, pepperoni topping, regular crust, frozen, cooked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Pizza, pepperoni topping, regular crust, frozen, cooked or McDONALD'S, Sausage Biscuit healthier?
Pizza, pepperoni topping, regular crust, frozen, cooked is lower in calories, and Pizza, pepperoni topping, regular crust, frozen, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.