Pizza, pepperoni topping, regular crust, frozen, cooked vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Pizza, pepperoni topping, regular crust, frozen, cooked
295 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 79% fewer calories (63 kcal vs 295 kcal).
- Pizza, pepperoni topping, regular crust, frozen, cooked has more protein (11.2 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 28.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 2.2 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 15.2 g).
| Macronutrients | Pizza, pepperoni topping, regular crust, frozen, cooked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 295 kcal | 63 kcal |
| Protein | 11.2 g | 2.6 g |
| Total Fat | 15.2 g | 0.5 g |
| Total Carbohydrate | 28.5 g | 14.0 g |
| Dietary Fiber | 2.2 g | 2.6 g |
| Water | 42.4 g | 82.0 g |
| Carbohydrates | Pizza, pepperoni topping, regular crust, frozen, cooked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 28.5 g | 14.0 g |
| Dietary Fiber | 2.2 g | 2.6 g |
| Starch | 21.0 g | ~ |
| Fats & Fatty Acids | Pizza, pepperoni topping, regular crust, frozen, cooked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 15.2 g | 0.5 g |
| Saturated Fat | 4.8 g | 0.1 g |
| Monounsaturated Fat | 6.9 g | 0.1 g |
| Polyunsaturated Fat | 2.4 g | 0.2 g |
| Trans Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 195.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 2,161.0 mg | 200.0 mg |
| Protein & Amino Acids | Pizza, pepperoni topping, regular crust, frozen, cooked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 11.2 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Pizza, pepperoni topping, regular crust, frozen, cooked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 1.9 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 2.5 mg | 0.6 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 47.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Choline | 26.3 mg | ~ |
| Betaine | 19.8 mg | ~ |
| Minerals | Pizza, pepperoni topping, regular crust, frozen, cooked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 151.0 mg | 11.0 mg |
| Iron | 2.4 mg | 0.5 mg |
| Magnesium | 24.0 mg | 19.0 mg |
| Phosphorus | 207.0 mg | 55.0 mg |
| Potassium | 198.0 mg | 163.0 mg |
| Sodium | 618.0 mg | 221.0 mg |
| Zinc | 1.5 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 19.6 mcg | 0.6 mcg |
| Sterols | Pizza, pepperoni topping, regular crust, frozen, cooked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 15.0 mg | 0.0 mg |
| Other | Pizza, pepperoni topping, regular crust, frozen, cooked | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Ash | 2.6 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Pizza, pepperoni topping, regular crust, frozen, cooked or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 295 kcal for Pizza, pepperoni topping, regular crust, frozen, cooked vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Pizza, pepperoni topping, regular crust, frozen, cooked or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Pizza, pepperoni topping, regular crust, frozen, cooked has more protein: 11.2 g for Pizza, pepperoni topping, regular crust, frozen, cooked vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Pizza, pepperoni topping, regular crust, frozen, cooked or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 2.2 g for Pizza, pepperoni topping, regular crust, frozen, cooked vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Pizza, pepperoni topping, regular crust, frozen, cooked or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Pizza, pepperoni topping, regular crust, frozen, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.