Pizza, meat and vegetable topping, rising crust, frozen, cooked vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Pizza, meat and vegetable topping, rising crust, frozen, cooked 271 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
271 kcal 376 kcal
Protein
12.6 g 9.6 g
Carbs
28.8 g 27.2 g
Fiber
2.3 g 1.2 g
Sugars
7.3 g 2.0 g
Fat
11.8 g 25.4 g
Sodium
640 mg 875 mg

Key takeaways

  • Pizza, meat and vegetable topping, rising crust, frozen, cooked has 28% fewer calories (271 kcal vs 376 kcal).
  • Pizza, meat and vegetable topping, rising crust, frozen, cooked has more protein (12.6 g vs 9.6 g).
  • McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 28.8 g).
  • Pizza, meat and vegetable topping, rising crust, frozen, cooked has more fiber (2.3 g vs 1.2 g).
  • McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 7.3 g).
MacronutrientsPizza, meat and vegetable topping, rising crust, frozen, cookedMcDONALD'S, Sausage Biscuit
Calories 271 kcal 376 kcal
Protein 12.6 g 9.6 g
Total Fat 11.8 g 25.4 g
Total Carbohydrate 28.8 g 27.2 g
Dietary Fiber 2.3 g 1.2 g
Total Sugars 7.3 g 2.0 g
Water 44.2 g 34.7 g
CarbohydratesPizza, meat and vegetable topping, rising crust, frozen, cookedMcDONALD'S, Sausage Biscuit
Total Carbohydrate 28.8 g 27.2 g
Dietary Fiber 2.3 g 1.2 g
Starch 19.8 g ~
Total Sugars 7.3 g 2.0 g
Fats & Fatty AcidsPizza, meat and vegetable topping, rising crust, frozen, cookedMcDONALD'S, Sausage Biscuit
Total Fat 11.8 g 25.4 g
Saturated Fat 4.6 g 10.7 g
Monounsaturated Fat 4.3 g 8.8 g
Polyunsaturated Fat 1.9 g 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids 167.0 mg 193.0 mg
Omega-6 Fatty Acids 1,669.0 mg 3,123.0 mg
Protein & Amino AcidsPizza, meat and vegetable topping, rising crust, frozen, cookedMcDONALD'S, Sausage Biscuit
Protein 12.6 g 9.6 g
VitaminsPizza, meat and vegetable topping, rising crust, frozen, cookedMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) 68.0 mcg 8.0 mcg
Vitamin C 4.2 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.9 mg 0.8 mg
Vitamin K 6.7 mcg ~
Thiamin (B1) 0.3 mg 0.4 mg
Riboflavin (B2) 0.2 mg 0.3 mg
Niacin (B3) 2.2 mg 4.3 mg
Vitamin B6 0.1 mg 0.1 mg
Folate (B9) 70.0 mcg 91.0 mcg
Vitamin B12 0.8 mcg 0.4 mcg
Pantothenic Acid (B5) 0.4 mg 0.5 mg
Choline 24.3 mg ~
MineralsPizza, meat and vegetable topping, rising crust, frozen, cookedMcDONALD'S, Sausage Biscuit
Calcium 155.0 mg 55.0 mg
Iron 1.4 mg 2.0 mg
Magnesium 27.0 mg 13.0 mg
Phosphorus 211.0 mg 323.0 mg
Potassium 189.0 mg 177.0 mg
Sodium 640.0 mg 875.0 mg
Zinc 1.9 mg 0.9 mg
Copper 0.2 mg 0.1 mg
Manganese 0.3 mg 0.2 mg
Selenium 11.6 mcg ~
SterolsPizza, meat and vegetable topping, rising crust, frozen, cookedMcDONALD'S, Sausage Biscuit
Cholesterol 19.0 mg 29.0 mg
OtherPizza, meat and vegetable topping, rising crust, frozen, cookedMcDONALD'S, Sausage Biscuit
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 2.6 g 3.1 g

Frequently asked questions

Which has fewer calories, Pizza, meat and vegetable topping, rising crust, frozen, cooked or McDONALD'S, Sausage Biscuit?

Pizza, meat and vegetable topping, rising crust, frozen, cooked has fewer calories: 271 kcal for Pizza, meat and vegetable topping, rising crust, frozen, cooked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Pizza, meat and vegetable topping, rising crust, frozen, cooked or McDONALD'S, Sausage Biscuit?

Pizza, meat and vegetable topping, rising crust, frozen, cooked has more protein: 12.6 g for Pizza, meat and vegetable topping, rising crust, frozen, cooked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Which has more fiber, Pizza, meat and vegetable topping, rising crust, frozen, cooked or McDONALD'S, Sausage Biscuit?

Pizza, meat and vegetable topping, rising crust, frozen, cooked has more fiber: 2.3 g for Pizza, meat and vegetable topping, rising crust, frozen, cooked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Pizza, meat and vegetable topping, rising crust, frozen, cooked or McDONALD'S, Sausage Biscuit healthier?

Pizza, meat and vegetable topping, rising crust, frozen, cooked is lower in calories, and Pizza, meat and vegetable topping, rising crust, frozen, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.