Pizza, cheese topping, regular crust, frozen, cooked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Pizza, cheese topping, regular crust, frozen, cooked
268 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
268 kcal
376 kcal
Protein
10.4 g
9.6 g
Carbs
29.0 g
27.2 g
Fiber
2.2 g
1.2 g
Sugars
3.6 g
2.0 g
Fat
12.3 g
25.4 g
Sodium
447 mg
875 mg
Key takeaways
- Pizza, cheese topping, regular crust, frozen, cooked has 29% fewer calories (268 kcal vs 376 kcal).
- Pizza, cheese topping, regular crust, frozen, cooked has more protein (10.4 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 29.0 g).
- Pizza, cheese topping, regular crust, frozen, cooked has more fiber (2.2 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.6 g).
| Macronutrients | Pizza, cheese topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 268 kcal | 376 kcal |
| Protein | 10.4 g | 9.6 g |
| Total Fat | 12.3 g | 25.4 g |
| Total Carbohydrate | 29.0 g | 27.2 g |
| Dietary Fiber | 2.2 g | 1.2 g |
| Total Sugars | 3.6 g | 2.0 g |
| Water | 46.3 g | 34.7 g |
| Carbohydrates | Pizza, cheese topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 29.0 g | 27.2 g |
| Dietary Fiber | 2.2 g | 1.2 g |
| Starch | 18.7 g | ~ |
| Total Sugars | 3.6 g | 2.0 g |
| Fats & Fatty Acids | Pizza, cheese topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 12.3 g | 25.4 g |
| Saturated Fat | 4.3 g | 10.7 g |
| Monounsaturated Fat | 4.2 g | 8.8 g |
| Polyunsaturated Fat | 1.9 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 167.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,680.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Pizza, cheese topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.4 g | 9.6 g |
| Histidine | 279.0 mg | ~ |
| Isoleucine | 469.0 mg | ~ |
| Leucine | 871.0 mg | ~ |
| Lysine | 589.0 mg | ~ |
| Methionine | 184.0 mg | ~ |
| Phenylalanine | 529.0 mg | ~ |
| Threonine | 379.0 mg | ~ |
| Tryptophan | 170.0 mg | ~ |
| Valine | 596.0 mg | ~ |
| Alanine | 328.0 mg | ~ |
| Arginine | 398.0 mg | ~ |
| Aspartic Acid | 645.0 mg | ~ |
| Cystine | 106.0 mg | ~ |
| Glutamic Acid | 2,852.0 mg | ~ |
| Glycine | 272.0 mg | ~ |
| Proline | 1,243.0 mg | ~ |
| Serine | 558.0 mg | ~ |
| Tyrosine | 320.0 mg | ~ |
| Vitamins | Pizza, cheese topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 66.0 mcg | 8.0 mcg |
| Vitamin C | 1.2 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.0 mg | 0.8 mg |
| Vitamin K | 6.6 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 2.2 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 38.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | 14.3 mg | ~ |
| Minerals | Pizza, cheese topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 179.0 mg | 55.0 mg |
| Iron | 2.3 mg | 2.0 mg |
| Magnesium | 23.0 mg | 13.0 mg |
| Phosphorus | 179.0 mg | 323.0 mg |
| Potassium | 152.0 mg | 177.0 mg |
| Sodium | 447.0 mg | 875.0 mg |
| Zinc | 1.3 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 21.5 mcg | ~ |
| Fluoride | 31.3 mcg | ~ |
| Sterols | Pizza, cheese topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 14.0 mg | 29.0 mg |
| Other | Pizza, cheese topping, regular crust, frozen, cooked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.1 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Pizza, cheese topping, regular crust, frozen, cooked or McDONALD'S, Sausage Biscuit?
Pizza, cheese topping, regular crust, frozen, cooked has fewer calories: 268 kcal for Pizza, cheese topping, regular crust, frozen, cooked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Pizza, cheese topping, regular crust, frozen, cooked or McDONALD'S, Sausage Biscuit?
Pizza, cheese topping, regular crust, frozen, cooked has more protein: 10.4 g for Pizza, cheese topping, regular crust, frozen, cooked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Pizza, cheese topping, regular crust, frozen, cooked or McDONALD'S, Sausage Biscuit?
Pizza, cheese topping, regular crust, frozen, cooked has more fiber: 2.2 g for Pizza, cheese topping, regular crust, frozen, cooked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Pizza, cheese topping, regular crust, frozen, cooked or McDONALD'S, Sausage Biscuit healthier?
Pizza, cheese topping, regular crust, frozen, cooked is lower in calories, and Pizza, cheese topping, regular crust, frozen, cooked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.