Pie, pumpkin vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Pie, pumpkin
249 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
249 kcal
376 kcal
Protein
4.8 g
9.6 g
Carbs
36.3 g
27.2 g
Fiber
1.7 g
1.2 g
Sugars
24.6 g
2.0 g
Fat
9.8 g
25.4 g
Sodium
252 mg
875 mg
Key takeaways
- Pie, pumpkin has 34% fewer calories (249 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 4.8 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 36.3 g).
- Pie, pumpkin has more fiber (1.7 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 24.6 g).
| Macronutrients | Pie, pumpkin | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 249 kcal | 376 kcal |
| Protein | 4.8 g | 9.6 g |
| Total Fat | 9.8 g | 25.4 g |
| Total Carbohydrate | 36.3 g | 27.2 g |
| Dietary Fiber | 1.7 g | 1.2 g |
| Total Sugars | 24.6 g | 2.0 g |
| Water | 47.8 g | 34.7 g |
| Carbohydrates | Pie, pumpkin | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 36.3 g | 27.2 g |
| Dietary Fiber | 1.7 g | 1.2 g |
| Total Sugars | 24.6 g | 2.0 g |
| Fats & Fatty Acids | Pie, pumpkin | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 9.8 g | 25.4 g |
| Saturated Fat | 4.1 g | 10.7 g |
| Monounsaturated Fat | 3.8 g | 8.8 g |
| Polyunsaturated Fat | 1.0 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 66.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 851.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Pie, pumpkin | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 4.8 g | 9.6 g |
| Vitamins | Pie, pumpkin | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 327.0 mcg | 8.0 mcg |
| Vitamin C | 2.2 mg | 0.0 mg |
| Vitamin D | 0.3 mcg | ~ |
| Vitamin E | 0.6 mg | 0.8 mg |
| Vitamin K | 7.6 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 0.9 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 25.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 52.2 mg | ~ |
| Minerals | Pie, pumpkin | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 91.0 mg | 55.0 mg |
| Iron | 1.2 mg | 2.0 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 110.0 mg | 323.0 mg |
| Potassium | 204.0 mg | 177.0 mg |
| Sodium | 252.0 mg | 875.0 mg |
| Zinc | 0.5 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 8.0 mcg | ~ |
| Sterols | Pie, pumpkin | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 47.0 mg | 29.0 mg |
| Other | Pie, pumpkin | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Pie, pumpkin or McDONALD'S, Sausage Biscuit?
Pie, pumpkin has fewer calories: 249 kcal for Pie, pumpkin vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Pie, pumpkin or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 4.8 g for Pie, pumpkin vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Pie, pumpkin or McDONALD'S, Sausage Biscuit?
Pie, pumpkin has more fiber: 1.7 g for Pie, pumpkin vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Pie, pumpkin or McDONALD'S, Sausage Biscuit healthier?
Pie, pumpkin is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.