Parmesan cheese topping, fat free vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Parmesan cheese topping, fat free
370 kcal
Leavening agents, baking soda
0 kcal
Calories
370 kcal
0 kcal
Protein
40.0 g
0.0 g
Carbs
40.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
1.5 g
0.0 g
Fat
5.0 g
0.0 g
Sodium
1,150 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 370 kcal).
- Parmesan cheese topping, fat free has more protein (40.0 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 40.0 g).
- Leavening agents, baking soda has more sugars (0.0 g vs 1.5 g).
- Leavening agents, baking soda has more fat (0.0 g vs 5.0 g).
| Macronutrients | Parmesan cheese topping, fat free | Leavening agents, baking soda |
|---|---|---|
| Calories | 370 kcal | 0 kcal |
| Protein | 40.0 g | 0.0 g |
| Total Fat | 5.0 g | 0.0 g |
| Total Carbohydrate | 40.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.5 g | 0.0 g |
| Water | 8.6 g | 0.2 g |
| Carbohydrates | Parmesan cheese topping, fat free | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 40.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 1.5 g | 0.0 g |
| Fats & Fatty Acids | Parmesan cheese topping, fat free | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 5.0 g | 0.0 g |
| Saturated Fat | 3.1 g | 0.0 g |
| Monounsaturated Fat | 1.4 g | 0.0 g |
| Polyunsaturated Fat | 0.2 g | 0.0 g |
| Omega-3 Fatty Acids | 73.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 113.0 mg | 0.0 mg |
| Protein & Amino Acids | Parmesan cheese topping, fat free | Leavening agents, baking soda |
|---|---|---|
| Protein | 40.0 g | 0.0 g |
| Vitamins | Parmesan cheese topping, fat free | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | 40.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.4 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.2 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 25.0 mcg | 0.0 mcg |
| Vitamin B12 | 1.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 15.4 mg | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Parmesan cheese topping, fat free | Leavening agents, baking soda |
|---|---|---|
| Calcium | 800.0 mg | 0.0 mg |
| Iron | 5.0 mg | 0.0 mg |
| Magnesium | 40.0 mg | 0.0 mg |
| Phosphorus | 700.0 mg | 0.0 mg |
| Potassium | 600.0 mg | 0.0 mg |
| Sodium | 1,150.0 mg | 27,360.0 mg |
| Zinc | 3.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | 43.3 mcg | 0.2 mcg |
| Sterols | Parmesan cheese topping, fat free | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | 20.0 mg | 0.0 mg |
| Other | Parmesan cheese topping, fat free | Leavening agents, baking soda |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 6.4 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Parmesan cheese topping, fat free or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 370 kcal for Parmesan cheese topping, fat free vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Parmesan cheese topping, fat free or Leavening agents, baking soda?
Parmesan cheese topping, fat free has more protein: 40.0 g for Parmesan cheese topping, fat free vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Parmesan cheese topping, fat free or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Parmesan cheese topping, fat free is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.