PAPA JOHN'S 14" The Works Pizza, Original Crust vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
PAPA JOHN'S 14" The Works Pizza, Original Crust
240 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
240 kcal
376 kcal
Protein
10.3 g
9.6 g
Carbs
26.7 g
27.2 g
Fiber
2.5 g
1.2 g
Sugars
4.8 g
2.0 g
Fat
10.2 g
25.4 g
Sodium
570 mg
875 mg
Key takeaways
- PAPA JOHN'S 14" The Works Pizza, Original Crust has 36% fewer calories (240 kcal vs 376 kcal).
- PAPA JOHN'S 14" The Works Pizza, Original Crust has more protein (10.3 g vs 9.6 g).
- PAPA JOHN'S 14" The Works Pizza, Original Crust has more carbs (26.7 g vs 27.2 g).
- PAPA JOHN'S 14" The Works Pizza, Original Crust has more fiber (2.5 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.8 g).
| Macronutrients | PAPA JOHN'S 14" The Works Pizza, Original Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 240 kcal | 376 kcal |
| Protein | 10.3 g | 9.6 g |
| Total Fat | 10.2 g | 25.4 g |
| Total Carbohydrate | 26.7 g | 27.2 g |
| Dietary Fiber | 2.5 g | 1.2 g |
| Total Sugars | 4.8 g | 2.0 g |
| Water | 50.6 g | 34.7 g |
| Carbohydrates | PAPA JOHN'S 14" The Works Pizza, Original Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 26.7 g | 27.2 g |
| Dietary Fiber | 2.5 g | 1.2 g |
| Starch | 18.5 g | ~ |
| Total Sugars | 4.8 g | 2.0 g |
| Fats & Fatty Acids | PAPA JOHN'S 14" The Works Pizza, Original Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 10.2 g | 25.4 g |
| Saturated Fat | 3.8 g | 10.7 g |
| Monounsaturated Fat | 3.7 g | 8.8 g |
| Polyunsaturated Fat | 1.9 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 155.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,675.0 mg | 3,123.0 mg |
| Protein & Amino Acids | PAPA JOHN'S 14" The Works Pizza, Original Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.3 g | 9.6 g |
| Histidine | 275.0 mg | ~ |
| Isoleucine | 415.0 mg | ~ |
| Leucine | 830.0 mg | ~ |
| Lysine | 545.0 mg | ~ |
| Methionine | 167.0 mg | ~ |
| Phenylalanine | 520.0 mg | ~ |
| Threonine | 395.0 mg | ~ |
| Tryptophan | 105.0 mg | ~ |
| Valine | 500.0 mg | ~ |
| Alanine | 428.0 mg | ~ |
| Arginine | 440.0 mg | ~ |
| Aspartic Acid | 768.0 mg | ~ |
| Cystine | 140.0 mg | ~ |
| Glutamic Acid | 2,861.0 mg | ~ |
| Glycine | 380.0 mg | ~ |
| Proline | 1,030.0 mg | ~ |
| Serine | 543.0 mg | ~ |
| Tyrosine | 338.0 mg | ~ |
| Vitamins | PAPA JOHN'S 14" The Works Pizza, Original Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 31.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | 1.1 mg | 0.8 mg |
| Vitamin K | 5.6 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 3.2 mg | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | 65.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Minerals | PAPA JOHN'S 14" The Works Pizza, Original Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 99.0 mg | 55.0 mg |
| Iron | 1.5 mg | 2.0 mg |
| Magnesium | 21.0 mg | 13.0 mg |
| Phosphorus | 160.0 mg | 323.0 mg |
| Potassium | 160.0 mg | 177.0 mg |
| Sodium | 570.0 mg | 875.0 mg |
| Zinc | 1.0 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 26.8 mcg | ~ |
| Sterols | PAPA JOHN'S 14" The Works Pizza, Original Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 21.0 mg | 29.0 mg |
| Other | PAPA JOHN'S 14" The Works Pizza, Original Crust | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, PAPA JOHN'S 14" The Works Pizza, Original Crust or McDONALD'S, Sausage Biscuit?
PAPA JOHN'S 14" The Works Pizza, Original Crust has fewer calories: 240 kcal for PAPA JOHN'S 14" The Works Pizza, Original Crust vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, PAPA JOHN'S 14" The Works Pizza, Original Crust or McDONALD'S, Sausage Biscuit?
PAPA JOHN'S 14" The Works Pizza, Original Crust has more protein: 10.3 g for PAPA JOHN'S 14" The Works Pizza, Original Crust vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, PAPA JOHN'S 14" The Works Pizza, Original Crust or McDONALD'S, Sausage Biscuit?
PAPA JOHN'S 14" The Works Pizza, Original Crust has more fiber: 2.5 g for PAPA JOHN'S 14" The Works Pizza, Original Crust vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is PAPA JOHN'S 14" The Works Pizza, Original Crust or McDONALD'S, Sausage Biscuit healthier?
PAPA JOHN'S 14" The Works Pizza, Original Crust is lower in calories, and PAPA JOHN'S 14" The Works Pizza, Original Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.