PAPA JOHN'S 14" The Works Pizza, Original Crust vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
PAPA JOHN'S 14" The Works Pizza, Original Crust
240 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
240 kcal
63 kcal
Protein
10.3 g
2.6 g
Carbs
26.7 g
14.0 g
Fiber
2.5 g
2.6 g
Sugars
4.8 g
~
Fat
10.2 g
0.5 g
Sodium
570 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 74% fewer calories (63 kcal vs 240 kcal).
- PAPA JOHN'S 14" The Works Pizza, Original Crust has more protein (10.3 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more carbs (14.0 g vs 26.7 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber (2.6 g vs 2.5 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 10.2 g).
| Macronutrients | PAPA JOHN'S 14" The Works Pizza, Original Crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 240 kcal | 63 kcal |
| Protein | 10.3 g | 2.6 g |
| Total Fat | 10.2 g | 0.5 g |
| Total Carbohydrate | 26.7 g | 14.0 g |
| Dietary Fiber | 2.5 g | 2.6 g |
| Total Sugars | 4.8 g | ~ |
| Water | 50.6 g | 82.0 g |
| Carbohydrates | PAPA JOHN'S 14" The Works Pizza, Original Crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 26.7 g | 14.0 g |
| Dietary Fiber | 2.5 g | 2.6 g |
| Starch | 18.5 g | ~ |
| Total Sugars | 4.8 g | ~ |
| Fats & Fatty Acids | PAPA JOHN'S 14" The Works Pizza, Original Crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 10.2 g | 0.5 g |
| Saturated Fat | 3.8 g | 0.1 g |
| Monounsaturated Fat | 3.7 g | 0.1 g |
| Polyunsaturated Fat | 1.9 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 155.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 1,675.0 mg | 200.0 mg |
| Protein & Amino Acids | PAPA JOHN'S 14" The Works Pizza, Original Crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 10.3 g | 2.6 g |
| Histidine | 275.0 mg | 83.0 mg |
| Isoleucine | 415.0 mg | 147.0 mg |
| Leucine | 830.0 mg | 229.0 mg |
| Lysine | 545.0 mg | 152.0 mg |
| Methionine | 167.0 mg | 35.0 mg |
| Phenylalanine | 520.0 mg | 126.0 mg |
| Threonine | 395.0 mg | 108.0 mg |
| Tryptophan | 105.0 mg | 29.0 mg |
| Valine | 500.0 mg | 158.0 mg |
| Alanine | 428.0 mg | 143.0 mg |
| Arginine | 440.0 mg | 152.0 mg |
| Aspartic Acid | 768.0 mg | 253.0 mg |
| Cystine | 140.0 mg | 28.0 mg |
| Glutamic Acid | 2,861.0 mg | 392.0 mg |
| Glycine | 380.0 mg | 104.0 mg |
| Proline | 1,030.0 mg | 102.0 mg |
| Serine | 543.0 mg | 150.0 mg |
| Tyrosine | 338.0 mg | 89.0 mg |
| Vitamins | PAPA JOHN'S 14" The Works Pizza, Original Crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 31.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.1 mg | ~ |
| Vitamin K | 5.6 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.1 mg |
| Niacin (B3) | 3.2 mg | 0.6 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | 65.0 mcg | 32.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Minerals | PAPA JOHN'S 14" The Works Pizza, Original Crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 99.0 mg | 11.0 mg |
| Iron | 1.5 mg | 0.5 mg |
| Magnesium | 21.0 mg | 19.0 mg |
| Phosphorus | 160.0 mg | 55.0 mg |
| Potassium | 160.0 mg | 163.0 mg |
| Sodium | 570.0 mg | 221.0 mg |
| Zinc | 1.0 mg | 0.5 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.4 mg |
| Selenium | 26.8 mcg | 0.6 mcg |
| Sterols | PAPA JOHN'S 14" The Works Pizza, Original Crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 21.0 mg | 0.0 mg |
| Other | PAPA JOHN'S 14" The Works Pizza, Original Crust | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Ash | 2.3 g | 1.0 g |
Frequently asked questions
Which has fewer calories, PAPA JOHN'S 14" The Works Pizza, Original Crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 240 kcal for PAPA JOHN'S 14" The Works Pizza, Original Crust vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, PAPA JOHN'S 14" The Works Pizza, Original Crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
PAPA JOHN'S 14" The Works Pizza, Original Crust has more protein: 10.3 g for PAPA JOHN'S 14" The Works Pizza, Original Crust vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, PAPA JOHN'S 14" The Works Pizza, Original Crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fiber: 2.5 g for PAPA JOHN'S 14" The Works Pizza, Original Crust vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is PAPA JOHN'S 14" The Works Pizza, Original Crust or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and PAPA JOHN'S 14" The Works Pizza, Original Crust is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.