Pancakes, special dietary, dry mix vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Pancakes, special dietary, dry mix
349 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
349 kcal
376 kcal
Protein
8.9 g
9.6 g
Carbs
73.9 g
27.2 g
Fiber
~
1.2 g
Sugars
~
2.0 g
Fat
1.4 g
25.4 g
Sodium
456 mg
875 mg
Key takeaways
- Pancakes, special dietary, dry mix has 7% fewer calories (349 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 8.9 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 73.9 g).
- Pancakes, special dietary, dry mix has more fat (1.4 g vs 25.4 g).
- Pancakes, special dietary, dry mix has more sodium (456 mg vs 875 mg).
| Macronutrients | Pancakes, special dietary, dry mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 349 kcal | 376 kcal |
| Protein | 8.9 g | 9.6 g |
| Total Fat | 1.4 g | 25.4 g |
| Total Carbohydrate | 73.9 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 10.8 g | 34.7 g |
| Carbohydrates | Pancakes, special dietary, dry mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 73.9 g | 27.2 g |
| Dietary Fiber | ~ | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Pancakes, special dietary, dry mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 1.4 g | 25.4 g |
| Saturated Fat | 0.2 g | 10.7 g |
| Monounsaturated Fat | 0.3 g | 8.8 g |
| Polyunsaturated Fat | 0.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 25.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 586.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Pancakes, special dietary, dry mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 8.9 g | 9.6 g |
| Histidine | 223.0 mg | ~ |
| Isoleucine | 337.0 mg | ~ |
| Leucine | 796.0 mg | ~ |
| Lysine | 251.0 mg | ~ |
| Methionine | 158.0 mg | ~ |
| Phenylalanine | 450.0 mg | ~ |
| Threonine | 271.0 mg | ~ |
| Tryptophan | 90.0 mg | ~ |
| Valine | 394.0 mg | ~ |
| Alanine | 400.0 mg | ~ |
| Arginine | 420.0 mg | ~ |
| Aspartic Acid | 572.0 mg | ~ |
| Cystine | 178.0 mg | ~ |
| Glutamic Acid | 2,415.0 mg | ~ |
| Glycine | 322.0 mg | ~ |
| Proline | 878.0 mg | ~ |
| Serine | 429.0 mg | ~ |
| Tyrosine | 295.0 mg | ~ |
| Vitamins | Pancakes, special dietary, dry mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 6.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.4 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.3 mg | 4.3 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 107.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Minerals | Pancakes, special dietary, dry mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 99.0 mg | 55.0 mg |
| Iron | 3.1 mg | 2.0 mg |
| Magnesium | 47.0 mg | 13.0 mg |
| Phosphorus | 596.0 mg | 323.0 mg |
| Potassium | 676.0 mg | 177.0 mg |
| Sodium | 456.0 mg | 875.0 mg |
| Zinc | 1.2 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.6 mg | 0.2 mg |
| Selenium | 25.1 mcg | ~ |
| Sterols | Pancakes, special dietary, dry mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Pancakes, special dietary, dry mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 5.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Pancakes, special dietary, dry mix or McDONALD'S, Sausage Biscuit?
Pancakes, special dietary, dry mix has fewer calories: 349 kcal for Pancakes, special dietary, dry mix vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Pancakes, special dietary, dry mix or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 8.9 g for Pancakes, special dietary, dry mix vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Pancakes, special dietary, dry mix or McDONALD'S, Sausage Biscuit healthier?
Pancakes, special dietary, dry mix is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.