Oil, spotted seal (Alaska Native) vs Fast foods, scallops, breaded and fried

Nutrition comparison per 100 g.

Oil, spotted seal (Alaska Native) 893 kcal Fast foods, scallops, breaded and fried 268 kcal
Calories
893 kcal 268 kcal
Protein
0.0 g 10.9 g
Carbs
0.0 g 26.7 g
Fiber
0.0 g ~
Sugars
0.0 g ~
Fat
99.3 g 13.5 g
Sodium
0 mg 638 mg

Key takeaways

  • Fast foods, scallops, breaded and fried has 70% fewer calories (268 kcal vs 893 kcal).
  • Fast foods, scallops, breaded and fried has more protein (10.9 g vs 0.0 g).
  • Oil, spotted seal (Alaska Native) has more carbs (0.0 g vs 26.7 g).
  • Fast foods, scallops, breaded and fried has more fat (13.5 g vs 99.3 g).
  • Oil, spotted seal (Alaska Native) has more sodium (0 mg vs 638 mg).
MacronutrientsOil, spotted seal (Alaska Native)Fast foods, scallops, breaded and fried
Calories 893 kcal 268 kcal
Protein 0.0 g 10.9 g
Total Fat 99.3 g 13.5 g
Total Carbohydrate 0.0 g 26.7 g
Dietary Fiber 0.0 g ~
Total Sugars 0.0 g ~
Water 0.3 g 48.0 g
CarbohydratesOil, spotted seal (Alaska Native)Fast foods, scallops, breaded and fried
Total Carbohydrate 0.0 g 26.7 g
Dietary Fiber 0.0 g ~
Starch 0.0 g ~
Total Sugars 0.0 g ~
Fats & Fatty AcidsOil, spotted seal (Alaska Native)Fast foods, scallops, breaded and fried
Total Fat 99.3 g 13.5 g
Saturated Fat 14.7 g 3.4 g
Monounsaturated Fat 54.5 g 8.7 g
Polyunsaturated Fat 18.1 g 0.4 g
Omega-3 Fatty Acids 790.0 mg 135.0 mg
Omega-6 Fatty Acids 950.0 mg 284.0 mg
Protein & Amino AcidsOil, spotted seal (Alaska Native)Fast foods, scallops, breaded and fried
Protein 0.0 g 10.9 g
Histidine ~ 220.0 mg
Isoleucine ~ 468.0 mg
Leucine ~ 770.0 mg
Lysine ~ 636.0 mg
Methionine ~ 238.0 mg
Phenylalanine ~ 453.0 mg
Threonine ~ 423.0 mg
Tryptophan ~ 129.0 mg
Valine ~ 502.0 mg
Alanine ~ 562.0 mg
Arginine ~ 671.0 mg
Aspartic Acid ~ 880.0 mg
Cystine ~ 174.0 mg
Glutamic Acid ~ 2,027.0 mg
Glycine ~ 553.0 mg
Proline ~ 653.0 mg
Serine ~ 535.0 mg
Tyrosine ~ 343.0 mg
VitaminsOil, spotted seal (Alaska Native)Fast foods, scallops, breaded and fried
Vitamin A (RAE) 1,044.0 mcg 29.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.7 mcg ~
Vitamin E 6.3 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.1 mg
Riboflavin (B2) 0.0 mg 0.6 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 0.0 mcg 37.0 mcg
Vitamin B12 0.0 mcg 0.3 mcg
Pantothenic Acid (B5) 0.0 mg 0.4 mg
MineralsOil, spotted seal (Alaska Native)Fast foods, scallops, breaded and fried
Calcium 0.0 mg 13.0 mg
Iron 0.0 mg 1.4 mg
Magnesium 0.0 mg 22.0 mg
Phosphorus 0.0 mg 203.0 mg
Potassium 0.0 mg 204.0 mg
Sodium 0.0 mg 638.0 mg
Zinc 0.0 mg 0.8 mg
Copper 0.0 mg 0.2 mg
Manganese 0.0 mg 0.2 mg
Selenium 2.2 mcg 27.0 mcg
SterolsOil, spotted seal (Alaska Native)Fast foods, scallops, breaded and fried
Cholesterol ~ 75.0 mg
OtherOil, spotted seal (Alaska Native)Fast foods, scallops, breaded and fried
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.0 g 1.1 g

Frequently asked questions

Which has fewer calories, Oil, spotted seal (Alaska Native) or Fast foods, scallops, breaded and fried?

Fast foods, scallops, breaded and fried has fewer calories: 893 kcal for Oil, spotted seal (Alaska Native) vs 268 kcal for Fast foods, scallops, breaded and fried per 100 g.

Which has more protein, Oil, spotted seal (Alaska Native) or Fast foods, scallops, breaded and fried?

Fast foods, scallops, breaded and fried has more protein: 0.0 g for Oil, spotted seal (Alaska Native) vs 10.9 g for Fast foods, scallops, breaded and fried per 100 g.

Is Oil, spotted seal (Alaska Native) or Fast foods, scallops, breaded and fried healthier?

Fast foods, scallops, breaded and fried is lower in calories, and Fast foods, scallops, breaded and fried is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.