Oil, spotted seal (Alaska Native) vs Fish oil, menhaden, fully hydrogenated
Nutrition comparison per 100 g.
Oil, spotted seal (Alaska Native)
893 kcal
Fish oil, menhaden, fully hydrogenated
901 kcal
Calories
893 kcal
901 kcal
Protein
0.0 g
0.0 g
Carbs
0.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
~
Fat
99.3 g
100.0 g
Sodium
0 mg
0 mg
Key takeaways
- Oil, spotted seal (Alaska Native) has 1% fewer calories (893 kcal vs 901 kcal).
- Oil, spotted seal (Alaska Native) has more fat (99.3 g vs 100.0 g).
| Macronutrients | Oil, spotted seal (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Calories | 893 kcal | 901 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 99.3 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | ~ |
| Water | 0.3 g | 0.0 g |
| Carbohydrates | Oil, spotted seal (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Oil, spotted seal (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Total Fat | 99.3 g | 100.0 g |
| Saturated Fat | 14.7 g | 95.6 g |
| Monounsaturated Fat | 54.5 g | 0.0 g |
| Polyunsaturated Fat | 18.1 g | 0.0 g |
| Omega-3 Fatty Acids | 790.0 mg | ~ |
| Omega-6 Fatty Acids | 950.0 mg | ~ |
| Protein & Amino Acids | Oil, spotted seal (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Vitamins | Oil, spotted seal (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Vitamin A (RAE) | 1,044.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.7 mcg | ~ |
| Vitamin E | 6.3 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Minerals | Oil, spotted seal (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Calcium | 0.0 mg | 0.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 0.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 0.0 mg | 0.0 mg |
| Sodium | 0.0 mg | 0.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 2.2 mcg | 0.0 mcg |
| Sterols | Oil, spotted seal (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Cholesterol | ~ | 500.0 mg |
| Other | Oil, spotted seal (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Oil, spotted seal (Alaska Native) or Fish oil, menhaden, fully hydrogenated?
Oil, spotted seal (Alaska Native) has fewer calories: 893 kcal for Oil, spotted seal (Alaska Native) vs 901 kcal for Fish oil, menhaden, fully hydrogenated per 100 g.
Is Oil, spotted seal (Alaska Native) or Fish oil, menhaden, fully hydrogenated healthier?
Oil, spotted seal (Alaska Native) is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.