Milk substitutes, fluid, with lauric acid oil vs Vinegar, distilled
Nutrition comparison per 100 g.
Milk substitutes, fluid, with lauric acid oil
61 kcal
Vinegar, distilled
18 kcal
Calories
61 kcal
18 kcal
Protein
1.8 g
0.0 g
Carbs
6.2 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
~
0.0 g
Fat
3.4 g
0.0 g
Sodium
78 mg
2 mg
Key takeaways
- Vinegar, distilled has 70% fewer calories (18 kcal vs 61 kcal).
- Milk substitutes, fluid, with lauric acid oil has more protein (1.8 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 6.2 g).
- Vinegar, distilled has more fat (0.0 g vs 3.4 g).
- Vinegar, distilled has more sodium (2 mg vs 78 mg).
| Macronutrients | Milk substitutes, fluid, with lauric acid oil | Vinegar, distilled |
|---|---|---|
| Calories | 61 kcal | 18 kcal |
| Protein | 1.8 g | 0.0 g |
| Total Fat | 3.4 g | 0.0 g |
| Total Carbohydrate | 6.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 88.2 g | 94.8 g |
| Carbohydrates | Milk substitutes, fluid, with lauric acid oil | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 6.2 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Milk substitutes, fluid, with lauric acid oil | Vinegar, distilled |
|---|---|---|
| Total Fat | 3.4 g | 0.0 g |
| Saturated Fat | 3.0 g | 0.0 g |
| Monounsaturated Fat | 0.2 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 8.0 mg | 0.0 mg |
| Protein & Amino Acids | Milk substitutes, fluid, with lauric acid oil | Vinegar, distilled |
|---|---|---|
| Protein | 1.8 g | 0.0 g |
| Histidine | 52.0 mg | ~ |
| Isoleucine | 107.0 mg | ~ |
| Leucine | 173.0 mg | ~ |
| Lysine | 141.0 mg | ~ |
| Methionine | 53.0 mg | ~ |
| Phenylalanine | 94.0 mg | ~ |
| Threonine | 74.0 mg | ~ |
| Tryptophan | 24.0 mg | ~ |
| Valine | 125.0 mg | ~ |
| Alanine | 55.0 mg | ~ |
| Arginine | 69.0 mg | ~ |
| Aspartic Acid | 124.0 mg | ~ |
| Cystine | 8.0 mg | ~ |
| Glutamic Acid | 398.0 mg | ~ |
| Glycine | 35.0 mg | ~ |
| Proline | 197.0 mg | ~ |
| Serine | 108.0 mg | ~ |
| Tyrosine | 100.0 mg | ~ |
| Vitamins | Milk substitutes, fluid, with lauric acid oil | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Milk substitutes, fluid, with lauric acid oil | Vinegar, distilled |
|---|---|---|
| Calcium | 33.0 mg | 6.0 mg |
| Iron | 0.4 mg | 0.0 mg |
| Magnesium | 6.0 mg | 1.0 mg |
| Phosphorus | 74.0 mg | 4.0 mg |
| Potassium | 114.0 mg | 2.0 mg |
| Sodium | 78.0 mg | 2.0 mg |
| Zinc | 1.2 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 1.9 mcg | 0.5 mcg |
| Sterols | Milk substitutes, fluid, with lauric acid oil | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 3.0 mg | ~ |
| Other | Milk substitutes, fluid, with lauric acid oil | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.5 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Milk substitutes, fluid, with lauric acid oil or Vinegar, distilled?
Vinegar, distilled has fewer calories: 61 kcal for Milk substitutes, fluid, with lauric acid oil vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Milk substitutes, fluid, with lauric acid oil or Vinegar, distilled?
Milk substitutes, fluid, with lauric acid oil has more protein: 1.8 g for Milk substitutes, fluid, with lauric acid oil vs 0.0 g for Vinegar, distilled per 100 g.
Is Milk substitutes, fluid, with lauric acid oil or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Milk substitutes, fluid, with lauric acid oil is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.