Milk substitutes, fluid, with lauric acid oil vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Milk substitutes, fluid, with lauric acid oil
61 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
61 kcal
190 kcal
Protein
1.8 g
2.6 g
Carbs
6.2 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
~
21.8 g
Fat
3.4 g
7.3 g
Sodium
78 mg
902 mg
Key takeaways
- Milk substitutes, fluid, with lauric acid oil has 68% fewer calories (61 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.8 g).
- Milk substitutes, fluid, with lauric acid oil has more carbs (6.2 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- Milk substitutes, fluid, with lauric acid oil has more fat (3.4 g vs 7.3 g).
| Macronutrients | Milk substitutes, fluid, with lauric acid oil | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 61 kcal | 190 kcal |
| Protein | 1.8 g | 2.6 g |
| Total Fat | 3.4 g | 7.3 g |
| Total Carbohydrate | 6.2 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 88.2 g | 58.7 g |
| Carbohydrates | Milk substitutes, fluid, with lauric acid oil | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 6.2 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Milk substitutes, fluid, with lauric acid oil | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 3.4 g | 7.3 g |
| Saturated Fat | 3.0 g | 1.0 g |
| Monounsaturated Fat | 0.2 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 8.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Milk substitutes, fluid, with lauric acid oil | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.8 g | 2.6 g |
| Histidine | 52.0 mg | ~ |
| Isoleucine | 107.0 mg | ~ |
| Leucine | 173.0 mg | ~ |
| Lysine | 141.0 mg | ~ |
| Methionine | 53.0 mg | ~ |
| Phenylalanine | 94.0 mg | ~ |
| Threonine | 74.0 mg | ~ |
| Tryptophan | 24.0 mg | ~ |
| Valine | 125.0 mg | ~ |
| Alanine | 55.0 mg | ~ |
| Arginine | 69.0 mg | ~ |
| Aspartic Acid | 124.0 mg | ~ |
| Cystine | 8.0 mg | ~ |
| Glutamic Acid | 398.0 mg | ~ |
| Glycine | 35.0 mg | ~ |
| Proline | 197.0 mg | ~ |
| Serine | 108.0 mg | ~ |
| Tyrosine | 100.0 mg | ~ |
| Vitamins | Milk substitutes, fluid, with lauric acid oil | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 0.0 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Minerals | Milk substitutes, fluid, with lauric acid oil | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 33.0 mg | 32.0 mg |
| Iron | 0.4 mg | 0.9 mg |
| Magnesium | 6.0 mg | 24.0 mg |
| Phosphorus | 74.0 mg | 57.0 mg |
| Potassium | 114.0 mg | 83.0 mg |
| Sodium | 78.0 mg | 902.0 mg |
| Zinc | 1.2 mg | 0.4 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 1.9 mcg | ~ |
| Sterols | Milk substitutes, fluid, with lauric acid oil | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Phytosterols | 3.0 mg | ~ |
| Other | Milk substitutes, fluid, with lauric acid oil | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 0.5 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Milk substitutes, fluid, with lauric acid oil or McDONALD'S, Hot Mustard Sauce?
Milk substitutes, fluid, with lauric acid oil has fewer calories: 61 kcal for Milk substitutes, fluid, with lauric acid oil vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Milk substitutes, fluid, with lauric acid oil or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.8 g for Milk substitutes, fluid, with lauric acid oil vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Milk substitutes, fluid, with lauric acid oil or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Milk substitutes, fluid, with lauric acid oil vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Milk substitutes, fluid, with lauric acid oil or McDONALD'S, Hot Mustard Sauce healthier?
Milk substitutes, fluid, with lauric acid oil is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.