Milk substitute

Milk Substitute

Milk substitutes, fluid, with lauric acid oil

3.1%
61 kcal

Energy

4.9%
3.4 g

Fat

15.2%
3.0 g

Saturates

3.3%
0.2 g

Salt

carbs
40%
fat
49%
protein
11%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 61 (257 kJ)
3%
from Carbohydrate 25 (103 kJ)
from Fat 31 (128 kJ)
from Protein 7 (29 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.2 g
2%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 3.4 g
5%
Saturated Fat 3.0 g
15%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 192.0 mg
Capric Acid 176.0 mg
Lauric Acid 1,421.0 mg
Tridecylic Acid ~
Myristic Acid 592.0 mg
Pentadecanoic Acid ~
Palmitic Acid 326.0 mg
Margaric Acid ~
Stearic Acid 312.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.2 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 176.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.0 g
Linoleic Acid 8.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 0.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 0.0 mg
Omega-6 Fatty Acids 8.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 3.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.8 g
4%
Essential Aminos
Histidine 52.0 mg
6%
Isoleucine 107.0 mg
9%
Leucine 173.0 mg
7%
Lysine 141.0 mg
6%
Methionine 53.0 mg
5%
Phenylalanine 94.0 mg
5%
Threonine 74.0 mg
6%
Tryptophan 24.0 mg
8%
Valine 125.0 mg
9%
Non-essential Aminos
Alanine 55.0 mg
Arginine 69.0 mg
Aspartic Acid 124.0 mg
Cystine 8.0 mg
Glutamic Acid 398.0 mg
Glycine 35.0 mg
Proline 197.0 mg
Serine 108.0 mg
Tyrosine 100.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 88.2 g
Ash 0.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 33.0 mg
3%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.4 mg
2%
Magnesium 6.0 mg
2%
Manganese 0.1 mg
5%
Phosphorus 74.0 mg
7%
Potassium 114.0 mg
3%
Sodium 78.0 mg
3%
Zinc 1.2 mg
8%
Milk Substitute

About Milk Substitute

A milk substitute is a liquid that replaces milk in a diet or recipe. This overlaps with but is distinct from the group of milk-like liquids called "milks" because of their similarity to the liquid produced by mammary glands. Lactose intolerance or a milk allergy can prompt the use of milk substitutes; they are also commonly consumed by vegans. Some milk substitutes are marketed to consumers as being more healthy than cow's milk, by being lower in saturated fat and for not containing cholesterol. When milk substitutes are lacking in vitamins or dietary minerals present in milk (such as vitamin B12 or calcium), they are sometimes fortified. Read More

A milk substitute is a liquid that replaces milk in a diet or recipe. This overlaps with but is distinct from the group of milk-like liquids called "milks" because of their similarity to the liquid produced by mammary glands. Lactose intolerance or a milk allergy can prompt the use of milk substitutes; they are also commonly consumed by vegans. Some milk substitutes are marketed to consumers as being more healthy than cow's milk, by being lower in saturated fat and for not containing cholesterol. When milk substitutes are lacking in vitamins or dietary minerals present in milk (such as vitamin B12 or calcium), they are sometimes fortified. The two most common categories of milk substitutes are grain milk and plant milk. The most common grain milk is rice milk, while the most common plant milk is soy milk. Other examples include hemp milk, coconut milk, almond milk, and peanut milk. Gluten-Free Milk substitutes are also available.