Meat extender vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Meat extender
313 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
313 kcal
376 kcal
Protein
38.1 g
9.6 g
Carbs
38.3 g
27.2 g
Fiber
17.5 g
1.2 g
Sugars
~
2.0 g
Fat
3.0 g
25.4 g
Sodium
10 mg
875 mg
Key takeaways
- Meat extender has 17% fewer calories (313 kcal vs 376 kcal).
- Meat extender has more protein (38.1 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 38.3 g).
- Meat extender has more fiber (17.5 g vs 1.2 g).
- Meat extender has more fat (3.0 g vs 25.4 g).
| Macronutrients | Meat extender | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 313 kcal | 376 kcal |
| Protein | 38.1 g | 9.6 g |
| Total Fat | 3.0 g | 25.4 g |
| Total Carbohydrate | 38.3 g | 27.2 g |
| Dietary Fiber | 17.5 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 7.5 g | 34.7 g |
| Carbohydrates | Meat extender | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 38.3 g | 27.2 g |
| Dietary Fiber | 17.5 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Meat extender | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 3.0 g | 25.4 g |
| Saturated Fat | 0.4 g | 10.7 g |
| Monounsaturated Fat | 0.6 g | 8.8 g |
| Polyunsaturated Fat | 1.7 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | 196.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,461.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Meat extender | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 38.1 g | 9.6 g |
| Histidine | 1,068.0 mg | ~ |
| Isoleucine | 1,995.0 mg | ~ |
| Leucine | 3,263.0 mg | ~ |
| Lysine | 2,596.0 mg | ~ |
| Methionine | 520.0 mg | ~ |
| Phenylalanine | 2,182.0 mg | ~ |
| Threonine | 1,615.0 mg | ~ |
| Tryptophan | 574.0 mg | ~ |
| Valine | 2,115.0 mg | ~ |
| Alanine | 1,755.0 mg | ~ |
| Arginine | 3,123.0 mg | ~ |
| Aspartic Acid | 4,745.0 mg | ~ |
| Cystine | 627.0 mg | ~ |
| Glutamic Acid | 8,668.0 mg | ~ |
| Glycine | 1,688.0 mg | ~ |
| Proline | 2,296.0 mg | ~ |
| Serine | 2,235.0 mg | ~ |
| Tyrosine | 1,428.0 mg | ~ |
| Vitamins | Meat extender | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 2.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.7 mg | 0.4 mg |
| Riboflavin (B2) | 0.9 mg | 0.3 mg |
| Niacin (B3) | 22.0 mg | 4.3 mg |
| Vitamin B6 | 1.3 mg | 0.1 mg |
| Folate (B9) | 198.0 mcg | 91.0 mcg |
| Vitamin B12 | 6.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 1.5 mg | 0.5 mg |
| Minerals | Meat extender | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 204.0 mg | 55.0 mg |
| Iron | 12.0 mg | 2.0 mg |
| Magnesium | 216.0 mg | 13.0 mg |
| Phosphorus | 639.0 mg | 323.0 mg |
| Potassium | 1,902.0 mg | 177.0 mg |
| Sodium | 10.0 mg | 875.0 mg |
| Zinc | 2.2 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 7.4 mcg | ~ |
| Sterols | Meat extender | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Meat extender | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 13.1 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Meat extender or McDONALD'S, Sausage Biscuit?
Meat extender has fewer calories: 313 kcal for Meat extender vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Meat extender or McDONALD'S, Sausage Biscuit?
Meat extender has more protein: 38.1 g for Meat extender vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Meat extender or McDONALD'S, Sausage Biscuit?
Meat extender has more fiber: 17.5 g for Meat extender vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Meat extender or McDONALD'S, Sausage Biscuit healthier?
Meat extender is lower in calories, and Meat extender is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.