McDONALD'S, Low Fat Caramel Sauce vs Salt, table

Nutrition comparison per 100 g.

McDONALD'S, Low Fat Caramel Sauce 313 kcal Salt, table 0 kcal
Calories
313 kcal 0 kcal
Protein
1.9 g 0.0 g
Carbs
71.5 g 0.0 g
Fiber
~ 0.0 g
Sugars
43.2 g 0.0 g
Fat
3.3 g 0.0 g
Sodium
170 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 313 kcal).
  • McDONALD'S, Low Fat Caramel Sauce has more protein (1.9 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 71.5 g).
  • Salt, table has more sugars (0.0 g vs 43.2 g).
  • Salt, table has more fat (0.0 g vs 3.3 g).
MacronutrientsMcDONALD'S, Low Fat Caramel SauceSalt, table
Calories 313 kcal 0 kcal
Protein 1.9 g 0.0 g
Total Fat 3.3 g 0.0 g
Total Carbohydrate 71.5 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars 43.2 g 0.0 g
Water 22.5 g 0.2 g
CarbohydratesMcDONALD'S, Low Fat Caramel SauceSalt, table
Total Carbohydrate 71.5 g 0.0 g
Dietary Fiber ~ 0.0 g
Total Sugars 43.2 g 0.0 g
Fats & Fatty AcidsMcDONALD'S, Low Fat Caramel SauceSalt, table
Total Fat 3.3 g 0.0 g
Saturated Fat 1.8 g 0.0 g
Monounsaturated Fat 0.8 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 13.0 mg 0.0 mg
Omega-6 Fatty Acids 126.0 mg 0.0 mg
Protein & Amino AcidsMcDONALD'S, Low Fat Caramel SauceSalt, table
Protein 1.9 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsMcDONALD'S, Low Fat Caramel SauceSalt, table
Vitamin A (RAE) 45.0 mcg 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K ~ 0.0 mcg
Thiamin (B1) 0.1 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.0 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.4 mg 0.0 mg
Choline ~ 0.0 mg
MineralsMcDONALD'S, Low Fat Caramel SauceSalt, table
Calcium 71.0 mg 24.0 mg
Iron 0.2 mg 0.3 mg
Magnesium 8.0 mg 1.0 mg
Phosphorus 89.0 mg 0.0 mg
Potassium 119.0 mg 8.0 mg
Sodium 170.0 mg 38,758.0 mg
Zinc 0.3 mg 0.1 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.1 mg
Selenium ~ 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsMcDONALD'S, Low Fat Caramel SauceSalt, table
Cholesterol 12.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherMcDONALD'S, Low Fat Caramel SauceSalt, table
Alcohol ~ 0.0 g
Caffeine ~ 0.0 mg
Theobromine ~ 0.0 mg
Ash 0.8 g 99.8 g

Frequently asked questions

Which has fewer calories, McDONALD'S, Low Fat Caramel Sauce or Salt, table?

Salt, table has fewer calories: 313 kcal for McDONALD'S, Low Fat Caramel Sauce vs 0 kcal for Salt, table per 100 g.

Which has more protein, McDONALD'S, Low Fat Caramel Sauce or Salt, table?

McDONALD'S, Low Fat Caramel Sauce has more protein: 1.9 g for McDONALD'S, Low Fat Caramel Sauce vs 0.0 g for Salt, table per 100 g.

Is McDONALD'S, Low Fat Caramel Sauce or Salt, table healthier?

Salt, table is lower in calories, and McDONALD'S, Low Fat Caramel Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.