McDONALD'S, Chicken SELECTS Premium Breast Strips vs Duck, wild, breast, meat only, raw
Nutrition comparison per 100 g.
McDONALD'S, Chicken SELECTS Premium Breast Strips
303 kcal
Duck, wild, breast, meat only, raw
123 kcal
Calories
303 kcal
123 kcal
Protein
17.2 g
19.9 g
Carbs
17.8 g
0.0 g
Fiber
0.2 g
0.0 g
Sugars
0.0 g
~
Fat
18.1 g
4.3 g
Sodium
767 mg
57 mg
Key takeaways
- Duck, wild, breast, meat only, raw has 59% fewer calories (123 kcal vs 303 kcal).
- Duck, wild, breast, meat only, raw has more protein (19.9 g vs 17.2 g).
- Duck, wild, breast, meat only, raw has more carbs (0.0 g vs 17.8 g).
- McDONALD'S, Chicken SELECTS Premium Breast Strips has more fiber (0.2 g vs 0.0 g).
- Duck, wild, breast, meat only, raw has more fat (4.3 g vs 18.1 g).
| Macronutrients | McDONALD'S, Chicken SELECTS Premium Breast Strips | Duck, wild, breast, meat only, raw |
|---|---|---|
| Calories | 303 kcal | 123 kcal |
| Protein | 17.2 g | 19.9 g |
| Total Fat | 18.1 g | 4.3 g |
| Total Carbohydrate | 17.8 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 0.0 g | ~ |
| Water | 44.1 g | 75.5 g |
| Carbohydrates | McDONALD'S, Chicken SELECTS Premium Breast Strips | Duck, wild, breast, meat only, raw |
|---|---|---|
| Total Carbohydrate | 17.8 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | McDONALD'S, Chicken SELECTS Premium Breast Strips | Duck, wild, breast, meat only, raw |
|---|---|---|
| Total Fat | 18.1 g | 4.3 g |
| Saturated Fat | 2.6 g | 1.3 g |
| Monounsaturated Fat | 8.1 g | 1.2 g |
| Polyunsaturated Fat | 6.6 g | 0.6 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 365.0 mg | 70.0 mg |
| Omega-6 Fatty Acids | 6,173.0 mg | 510.0 mg |
| Protein & Amino Acids | McDONALD'S, Chicken SELECTS Premium Breast Strips | Duck, wild, breast, meat only, raw |
|---|---|---|
| Protein | 17.2 g | 19.9 g |
| Histidine | ~ | 524.0 mg |
| Isoleucine | ~ | 1,019.0 mg |
| Leucine | ~ | 1,677.0 mg |
| Lysine | ~ | 1,699.0 mg |
| Methionine | ~ | 537.0 mg |
| Phenylalanine | ~ | 832.0 mg |
| Threonine | ~ | 848.0 mg |
| Tryptophan | ~ | 276.0 mg |
| Valine | ~ | 1,039.0 mg |
| Alanine | ~ | 1,258.0 mg |
| Arginine | ~ | 1,267.0 mg |
| Aspartic Acid | ~ | 1,944.0 mg |
| Cystine | ~ | 305.0 mg |
| Glutamic Acid | ~ | 3,106.0 mg |
| Glycine | ~ | 1,112.0 mg |
| Proline | ~ | 975.0 mg |
| Serine | ~ | 854.0 mg |
| Tyrosine | ~ | 756.0 mg |
| Vitamins | McDONALD'S, Chicken SELECTS Premium Breast Strips | Duck, wild, breast, meat only, raw |
|---|---|---|
| Vitamin A (RAE) | ~ | 16.0 mcg |
| Vitamin C | 0.0 mg | 6.2 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 8.4 mg | 3.4 mg |
| Vitamin B6 | 0.5 mg | 0.6 mg |
| Folate (B9) | 40.0 mcg | 25.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.8 mcg |
| Pantothenic Acid (B5) | 1.3 mg | 0.8 mg |
| Minerals | McDONALD'S, Chicken SELECTS Premium Breast Strips | Duck, wild, breast, meat only, raw |
|---|---|---|
| Calcium | 20.0 mg | 3.0 mg |
| Iron | 0.6 mg | 4.5 mg |
| Magnesium | 24.0 mg | 22.0 mg |
| Phosphorus | 275.0 mg | 186.0 mg |
| Potassium | 291.0 mg | 268.0 mg |
| Sodium | 767.0 mg | 57.0 mg |
| Zinc | 0.5 mg | 0.7 mg |
| Copper | 0.1 mg | 0.3 mg |
| Manganese | 0.2 mg | 0.0 mg |
| Selenium | ~ | 13.9 mcg |
| Sterols | McDONALD'S, Chicken SELECTS Premium Breast Strips | Duck, wild, breast, meat only, raw |
|---|---|---|
| Cholesterol | 40.0 mg | 77.0 mg |
| Other | McDONALD'S, Chicken SELECTS Premium Breast Strips | Duck, wild, breast, meat only, raw |
|---|---|---|
| Ash | 2.7 g | 1.3 g |
Frequently asked questions
Which has fewer calories, McDONALD'S, Chicken SELECTS Premium Breast Strips or Duck, wild, breast, meat only, raw?
Duck, wild, breast, meat only, raw has fewer calories: 303 kcal for McDONALD'S, Chicken SELECTS Premium Breast Strips vs 123 kcal for Duck, wild, breast, meat only, raw per 100 g.
Which has more protein, McDONALD'S, Chicken SELECTS Premium Breast Strips or Duck, wild, breast, meat only, raw?
Duck, wild, breast, meat only, raw has more protein: 17.2 g for McDONALD'S, Chicken SELECTS Premium Breast Strips vs 19.9 g for Duck, wild, breast, meat only, raw per 100 g.
Which has more fiber, McDONALD'S, Chicken SELECTS Premium Breast Strips or Duck, wild, breast, meat only, raw?
McDONALD'S, Chicken SELECTS Premium Breast Strips has more fiber: 0.2 g for McDONALD'S, Chicken SELECTS Premium Breast Strips vs 0.0 g for Duck, wild, breast, meat only, raw per 100 g.
Is McDONALD'S, Chicken SELECTS Premium Breast Strips or Duck, wild, breast, meat only, raw healthier?
Duck, wild, breast, meat only, raw is lower in calories, and Duck, wild, breast, meat only, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.