Luxury loaf, pork vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Luxury loaf, pork
141 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
141 kcal
376 kcal
Protein
18.4 g
9.6 g
Carbs
4.9 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
~
2.0 g
Fat
4.8 g
25.4 g
Sodium
1,225 mg
875 mg
Key takeaways
- Luxury loaf, pork has 62% fewer calories (141 kcal vs 376 kcal).
- Luxury loaf, pork has more protein (18.4 g vs 9.6 g).
- Luxury loaf, pork has more carbs (4.9 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Luxury loaf, pork has more fat (4.8 g vs 25.4 g).
| Macronutrients | Luxury loaf, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 141 kcal | 376 kcal |
| Protein | 18.4 g | 9.6 g |
| Total Fat | 4.8 g | 25.4 g |
| Total Carbohydrate | 4.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 68.2 g | 34.7 g |
| Carbohydrates | Luxury loaf, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 4.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Luxury loaf, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 4.8 g | 25.4 g |
| Saturated Fat | 1.6 g | 10.7 g |
| Monounsaturated Fat | 2.3 g | 8.8 g |
| Polyunsaturated Fat | 0.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 50.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 460.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Luxury loaf, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 18.4 g | 9.6 g |
| Histidine | 656.0 mg | ~ |
| Isoleucine | 815.0 mg | ~ |
| Leucine | 1,517.0 mg | ~ |
| Lysine | 1,653.0 mg | ~ |
| Methionine | 468.0 mg | ~ |
| Phenylalanine | 718.0 mg | ~ |
| Threonine | 879.0 mg | ~ |
| Tryptophan | 215.0 mg | ~ |
| Valine | 894.0 mg | ~ |
| Alanine | 1,073.0 mg | ~ |
| Arginine | 1,170.0 mg | ~ |
| Aspartic Acid | 1,741.0 mg | ~ |
| Cystine | 153.0 mg | ~ |
| Glutamic Acid | 2,941.0 mg | ~ |
| Glycine | 929.0 mg | ~ |
| Proline | 912.0 mg | ~ |
| Serine | 826.0 mg | ~ |
| Tyrosine | 644.0 mg | ~ |
| Vitamins | Luxury loaf, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.7 mcg | ~ |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.7 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 3.5 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Minerals | Luxury loaf, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 36.0 mg | 55.0 mg |
| Iron | 1.1 mg | 2.0 mg |
| Magnesium | 20.0 mg | 13.0 mg |
| Phosphorus | 185.0 mg | 323.0 mg |
| Potassium | 377.0 mg | 177.0 mg |
| Sodium | 1,225.0 mg | 875.0 mg |
| Zinc | 3.1 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Selenium | 21.5 mcg | ~ |
| Sterols | Luxury loaf, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 36.0 mg | 29.0 mg |
| Other | Luxury loaf, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Luxury loaf, pork or McDONALD'S, Sausage Biscuit?
Luxury loaf, pork has fewer calories: 141 kcal for Luxury loaf, pork vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Luxury loaf, pork or McDONALD'S, Sausage Biscuit?
Luxury loaf, pork has more protein: 18.4 g for Luxury loaf, pork vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Luxury loaf, pork or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Luxury loaf, pork vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Luxury loaf, pork or McDONALD'S, Sausage Biscuit healthier?
Luxury loaf, pork is lower in calories, and Luxury loaf, pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.