Luncheon meat, beef, thin sliced vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Luncheon meat, beef, thin sliced 117 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
117 kcal 64 kcal
Protein
17.9 g 2.4 g
Carbs
2.6 g 9.5 g
Fiber
0.0 g 0.8 g
Sugars
0.0 g 0.8 g
Fat
3.4 g 1.6 g
Sodium
1,117 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 46% fewer calories (64 kcal vs 117 kcal).
  • Luncheon meat, beef, thin sliced has more protein (17.9 g vs 2.4 g).
  • Luncheon meat, beef, thin sliced has more carbs (2.6 g vs 9.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
  • Luncheon meat, beef, thin sliced has more sugars (0.0 g vs 0.8 g).
MacronutrientsLuncheon meat, beef, thin slicedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 117 kcal 64 kcal
Protein 17.9 g 2.4 g
Total Fat 3.4 g 1.6 g
Total Carbohydrate 2.6 g 9.5 g
Dietary Fiber 0.0 g 0.8 g
Total Sugars 0.0 g 0.8 g
Water 72.5 g 85.7 g
CarbohydratesLuncheon meat, beef, thin slicedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 2.6 g 9.5 g
Dietary Fiber 0.0 g 0.8 g
Total Sugars 0.0 g 0.8 g
Fats & Fatty AcidsLuncheon meat, beef, thin slicedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 3.4 g 1.6 g
Saturated Fat 1.1 g 0.4 g
Monounsaturated Fat 1.3 g 0.8 g
Polyunsaturated Fat 0.1 g 0.4 g
Trans Fat 0.1 g 0.0 g
Omega-3 Fatty Acids 5.0 mg ~
Omega-6 Fatty Acids 82.0 mg ~
Protein & Amino AcidsLuncheon meat, beef, thin slicedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 17.9 g 2.4 g
Histidine 814.0 mg ~
Isoleucine 1,151.0 mg ~
Leucine 2,100.0 mg ~
Lysine 2,293.0 mg ~
Methionine 679.0 mg ~
Phenylalanine 1,052.0 mg ~
Threonine 1,178.0 mg ~
Tryptophan 229.0 mg ~
Valine 1,291.0 mg ~
Alanine 1,857.0 mg ~
Arginine 1,898.0 mg ~
Aspartic Acid 2,496.0 mg ~
Cystine 333.0 mg ~
Glutamic Acid 4,052.0 mg ~
Glycine 2,087.0 mg ~
Proline 1,529.0 mg ~
Serine 1,147.0 mg ~
Tyrosine 850.0 mg ~
VitaminsLuncheon meat, beef, thin slicedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin D 0.1 mcg ~
Vitamin E 0.2 mg ~
Vitamin K 0.4 mcg ~
Thiamin (B1) 0.0 mg ~
Riboflavin (B2) 0.3 mg ~
Niacin (B3) 4.7 mg ~
Vitamin B6 0.4 mg ~
Folate (B9) 3.0 mcg ~
Vitamin B12 1.9 mcg ~
Pantothenic Acid (B5) 0.4 mg ~
Choline 52.8 mg ~
Betaine 6.4 mg ~
MineralsLuncheon meat, beef, thin slicedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 6.0 mg ~
Iron 2.0 mg 0.3 mg
Magnesium 19.0 mg ~
Phosphorus 254.0 mg ~
Potassium 308.0 mg 444.0 mg
Sodium 1,117.0 mg 381.0 mg
Zinc 3.3 mg ~
Copper 0.2 mg ~
Manganese 0.0 mg ~
Selenium 14.3 mcg ~
SterolsLuncheon meat, beef, thin slicedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 48.0 mg 4.0 mg
Phytosterols 0.0 mg ~
OtherLuncheon meat, beef, thin slicedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 3.5 g 0.8 g

Frequently asked questions

Which has fewer calories, Luncheon meat, beef, thin sliced or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 117 kcal for Luncheon meat, beef, thin sliced vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Luncheon meat, beef, thin sliced or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Luncheon meat, beef, thin sliced has more protein: 17.9 g for Luncheon meat, beef, thin sliced vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Luncheon meat, beef, thin sliced or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for Luncheon meat, beef, thin sliced vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Luncheon meat, beef, thin sliced or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Luncheon meat, beef, thin sliced is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.