LOMA LINDA Tender Rounds with Gravy, canned, unprepared vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
LOMA LINDA Tender Rounds with Gravy, canned, unprepared
145 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- LOMA LINDA Tender Rounds with Gravy, canned, unprepared has 61% fewer calories (145 kcal vs 376 kcal).
- LOMA LINDA Tender Rounds with Gravy, canned, unprepared has more protein (16.3 g vs 9.6 g).
- LOMA LINDA Tender Rounds with Gravy, canned, unprepared has more carbs (7.4 g vs 27.2 g).
- LOMA LINDA Tender Rounds with Gravy, canned, unprepared has more fiber (3.5 g vs 1.2 g).
- LOMA LINDA Tender Rounds with Gravy, canned, unprepared has more sugars (1.0 g vs 2.0 g).
| Macronutrients | LOMA LINDA Tender Rounds with Gravy, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 145 kcal | 376 kcal |
| Protein | 16.3 g | 9.6 g |
| Total Fat | 5.6 g | 25.4 g |
| Total Carbohydrate | 7.4 g | 27.2 g |
| Dietary Fiber | 3.5 g | 1.2 g |
| Total Sugars | 1.0 g | 2.0 g |
| Water | 69.1 g | 34.7 g |
| Carbohydrates | LOMA LINDA Tender Rounds with Gravy, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 7.4 g | 27.2 g |
| Dietary Fiber | 3.5 g | 1.2 g |
| Total Sugars | 1.0 g | 2.0 g |
| Fats & Fatty Acids | LOMA LINDA Tender Rounds with Gravy, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 5.6 g | 25.4 g |
| Saturated Fat | 0.7 g | 10.7 g |
| Monounsaturated Fat | 1.3 g | 8.8 g |
| Polyunsaturated Fat | 2.3 g | 3.4 g |
| Trans Fat | 0.0 g | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | LOMA LINDA Tender Rounds with Gravy, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 16.3 g | 9.6 g |
| Vitamins | LOMA LINDA Tender Rounds with Gravy, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 1.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.5 mg | 0.3 mg |
| Niacin (B3) | 0.5 mg | 4.3 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | 2.2 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Minerals | LOMA LINDA Tender Rounds with Gravy, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 14.0 mg | 55.0 mg |
| Iron | 1.5 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 103.0 mg | 323.0 mg |
| Potassium | 95.0 mg | 177.0 mg |
| Sodium | 443.0 mg | 875.0 mg |
| Zinc | 0.8 mg | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | LOMA LINDA Tender Rounds with Gravy, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 1.0 mg | 29.0 mg |
| Other | LOMA LINDA Tender Rounds with Gravy, canned, unprepared | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, LOMA LINDA Tender Rounds with Gravy, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Tender Rounds with Gravy, canned, unprepared has fewer calories: 145 kcal for LOMA LINDA Tender Rounds with Gravy, canned, unprepared vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, LOMA LINDA Tender Rounds with Gravy, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Tender Rounds with Gravy, canned, unprepared has more protein: 16.3 g for LOMA LINDA Tender Rounds with Gravy, canned, unprepared vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, LOMA LINDA Tender Rounds with Gravy, canned, unprepared or McDONALD'S, Sausage Biscuit?
LOMA LINDA Tender Rounds with Gravy, canned, unprepared has more fiber: 3.5 g for LOMA LINDA Tender Rounds with Gravy, canned, unprepared vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is LOMA LINDA Tender Rounds with Gravy, canned, unprepared or McDONALD'S, Sausage Biscuit healthier?
LOMA LINDA Tender Rounds with Gravy, canned, unprepared is lower in calories, and LOMA LINDA Tender Rounds with Gravy, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.