Liver cheese, pork vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Liver cheese, pork
304 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
304 kcal
376 kcal
Protein
15.2 g
9.6 g
Carbs
2.1 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
~
2.0 g
Fat
25.6 g
25.4 g
Sodium
1,225 mg
875 mg
Key takeaways
- Liver cheese, pork has 19% fewer calories (304 kcal vs 376 kcal).
- Liver cheese, pork has more protein (15.2 g vs 9.6 g).
- Liver cheese, pork has more carbs (2.1 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more fat (25.4 g vs 25.6 g).
| Macronutrients | Liver cheese, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 304 kcal | 376 kcal |
| Protein | 15.2 g | 9.6 g |
| Total Fat | 25.6 g | 25.4 g |
| Total Carbohydrate | 2.1 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 53.6 g | 34.7 g |
| Carbohydrates | Liver cheese, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.1 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Liver cheese, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 25.6 g | 25.4 g |
| Saturated Fat | 9.0 g | 10.7 g |
| Monounsaturated Fat | 12.3 g | 8.8 g |
| Polyunsaturated Fat | 3.4 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 330.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 3,090.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Liver cheese, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 15.2 g | 9.6 g |
| Histidine | 393.0 mg | ~ |
| Isoleucine | 631.0 mg | ~ |
| Leucine | 1,331.0 mg | ~ |
| Lysine | 1,178.0 mg | ~ |
| Methionine | 342.0 mg | ~ |
| Phenylalanine | 716.0 mg | ~ |
| Threonine | 651.0 mg | ~ |
| Tryptophan | 206.0 mg | ~ |
| Valine | 806.0 mg | ~ |
| Alanine | 930.0 mg | ~ |
| Arginine | 828.0 mg | ~ |
| Aspartic Acid | 1,350.0 mg | ~ |
| Cystine | 328.0 mg | ~ |
| Glutamic Acid | 1,834.0 mg | ~ |
| Glycine | 935.0 mg | ~ |
| Proline | 716.0 mg | ~ |
| Serine | 690.0 mg | ~ |
| Tyrosine | 466.0 mg | ~ |
| Vitamins | Liver cheese, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 5,252.0 mcg | 8.0 mcg |
| Vitamin C | 3.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 2.2 mg | 0.3 mg |
| Niacin (B3) | 11.8 mg | 4.3 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Folate (B9) | 104.0 mcg | 91.0 mcg |
| Vitamin B12 | 24.5 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 3.5 mg | 0.5 mg |
| Minerals | Liver cheese, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 8.0 mg | 55.0 mg |
| Iron | 10.8 mg | 2.0 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 207.0 mg | 323.0 mg |
| Potassium | 226.0 mg | 177.0 mg |
| Sodium | 1,225.0 mg | 875.0 mg |
| Zinc | 3.7 mg | 0.9 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 36.5 mcg | ~ |
| Sterols | Liver cheese, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 174.0 mg | 29.0 mg |
| Other | Liver cheese, pork | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 3.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Liver cheese, pork or McDONALD'S, Sausage Biscuit?
Liver cheese, pork has fewer calories: 304 kcal for Liver cheese, pork vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Liver cheese, pork or McDONALD'S, Sausage Biscuit?
Liver cheese, pork has more protein: 15.2 g for Liver cheese, pork vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Liver cheese, pork or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Liver cheese, pork vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Liver cheese, pork or McDONALD'S, Sausage Biscuit healthier?
Liver cheese, pork is lower in calories, and Liver cheese, pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.