Kielbasa, Polish, turkey and beef, smoked vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Kielbasa, Polish, turkey and beef, smoked
226 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
226 kcal
298 kcal
Protein
13.1 g
12.0 g
Carbs
3.9 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
0.0 g
3.2 g
Fat
17.6 g
14.2 g
Sodium
1,200 mg
692 mg
Key takeaways
- Kielbasa, Polish, turkey and beef, smoked has 24% fewer calories (226 kcal vs 298 kcal).
- Kielbasa, Polish, turkey and beef, smoked has more protein (13.1 g vs 12.0 g).
- Kielbasa, Polish, turkey and beef, smoked has more carbs (3.9 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Kielbasa, Polish, turkey and beef, smoked has more sugars (0.0 g vs 3.2 g).
| Macronutrients | Kielbasa, Polish, turkey and beef, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 226 kcal | 298 kcal |
| Protein | 13.1 g | 12.0 g |
| Total Fat | 17.6 g | 14.2 g |
| Total Carbohydrate | 3.9 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 0.0 g | 3.2 g |
| Water | 62.0 g | 40.8 g |
| Carbohydrates | Kielbasa, Polish, turkey and beef, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 3.9 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 0.0 g | 3.2 g |
| Fats & Fatty Acids | Kielbasa, Polish, turkey and beef, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 17.6 g | 14.2 g |
| Saturated Fat | 6.2 g | 5.3 g |
| Monounsaturated Fat | 8.3 g | 4.4 g |
| Polyunsaturated Fat | 2.3 g | 3.5 g |
| Omega-3 Fatty Acids | ~ | 357.0 mg |
| Omega-6 Fatty Acids | ~ | 3,058.0 mg |
| Protein & Amino Acids | Kielbasa, Polish, turkey and beef, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 13.1 g | 12.0 g |
| Histidine | ~ | 322.0 mg |
| Isoleucine | ~ | 487.0 mg |
| Leucine | ~ | 952.0 mg |
| Lysine | ~ | 652.0 mg |
| Methionine | ~ | 247.0 mg |
| Phenylalanine | ~ | 564.0 mg |
| Threonine | ~ | 374.0 mg |
| Tryptophan | ~ | 116.0 mg |
| Valine | ~ | 604.0 mg |
| Alanine | ~ | 434.0 mg |
| Arginine | ~ | 485.0 mg |
| Aspartic Acid | ~ | 739.0 mg |
| Cystine | ~ | 178.0 mg |
| Glutamic Acid | ~ | 3,160.0 mg |
| Glycine | ~ | 400.0 mg |
| Proline | ~ | 1,134.0 mg |
| Serine | ~ | 588.0 mg |
| Tyrosine | ~ | 427.0 mg |
| Vitamins | Kielbasa, Polish, turkey and beef, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 14.8 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 19.3 mcg |
| Thiamin (B1) | ~ | 0.3 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 3.8 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.6 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | Kielbasa, Polish, turkey and beef, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | ~ | 146.0 mg |
| Iron | 1.2 mg | 2.1 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | ~ | 205.0 mg |
| Potassium | ~ | 199.0 mg |
| Sodium | 1,200.0 mg | 692.0 mg |
| Zinc | ~ | 1.5 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 20.6 mcg |
| Sterols | Kielbasa, Polish, turkey and beef, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 70.0 mg | 25.0 mg |
| Other | Kielbasa, Polish, turkey and beef, smoked | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.4 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Kielbasa, Polish, turkey and beef, smoked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Kielbasa, Polish, turkey and beef, smoked has fewer calories: 226 kcal for Kielbasa, Polish, turkey and beef, smoked vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Kielbasa, Polish, turkey and beef, smoked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Kielbasa, Polish, turkey and beef, smoked has more protein: 13.1 g for Kielbasa, Polish, turkey and beef, smoked vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Kielbasa, Polish, turkey and beef, smoked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Kielbasa, Polish, turkey and beef, smoked vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Kielbasa, Polish, turkey and beef, smoked or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
Kielbasa, Polish, turkey and beef, smoked is lower in calories, and Kielbasa, Polish, turkey and beef, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.