Kielbasa, Polish, turkey and beef, smoked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Kielbasa, Polish, turkey and beef, smoked
226 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
226 kcal
376 kcal
Protein
13.1 g
9.6 g
Carbs
3.9 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
17.6 g
25.4 g
Sodium
1,200 mg
875 mg
Key takeaways
- Kielbasa, Polish, turkey and beef, smoked has 40% fewer calories (226 kcal vs 376 kcal).
- Kielbasa, Polish, turkey and beef, smoked has more protein (13.1 g vs 9.6 g).
- Kielbasa, Polish, turkey and beef, smoked has more carbs (3.9 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Kielbasa, Polish, turkey and beef, smoked has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Kielbasa, Polish, turkey and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 226 kcal | 376 kcal |
| Protein | 13.1 g | 9.6 g |
| Total Fat | 17.6 g | 25.4 g |
| Total Carbohydrate | 3.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 62.0 g | 34.7 g |
| Carbohydrates | Kielbasa, Polish, turkey and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 3.9 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Kielbasa, Polish, turkey and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 17.6 g | 25.4 g |
| Saturated Fat | 6.2 g | 10.7 g |
| Monounsaturated Fat | 8.3 g | 8.8 g |
| Polyunsaturated Fat | 2.3 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | ~ | 193.0 mg |
| Omega-6 Fatty Acids | ~ | 3,123.0 mg |
| Protein & Amino Acids | Kielbasa, Polish, turkey and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 13.1 g | 9.6 g |
| Vitamins | Kielbasa, Polish, turkey and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 14.8 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | ~ | 0.4 mg |
| Riboflavin (B2) | ~ | 0.3 mg |
| Niacin (B3) | ~ | 4.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Kielbasa, Polish, turkey and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | ~ | 55.0 mg |
| Iron | 1.2 mg | 2.0 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 323.0 mg |
| Potassium | ~ | 177.0 mg |
| Sodium | 1,200.0 mg | 875.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Sterols | Kielbasa, Polish, turkey and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 70.0 mg | 29.0 mg |
| Other | Kielbasa, Polish, turkey and beef, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Kielbasa, Polish, turkey and beef, smoked or McDONALD'S, Sausage Biscuit?
Kielbasa, Polish, turkey and beef, smoked has fewer calories: 226 kcal for Kielbasa, Polish, turkey and beef, smoked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Kielbasa, Polish, turkey and beef, smoked or McDONALD'S, Sausage Biscuit?
Kielbasa, Polish, turkey and beef, smoked has more protein: 13.1 g for Kielbasa, Polish, turkey and beef, smoked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Kielbasa, Polish, turkey and beef, smoked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Kielbasa, Polish, turkey and beef, smoked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Kielbasa, Polish, turkey and beef, smoked or McDONALD'S, Sausage Biscuit healthier?
Kielbasa, Polish, turkey and beef, smoked is lower in calories, and Kielbasa, Polish, turkey and beef, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.