Kielbasa, kolbassy, pork, beef, nonfat dry milk added vs PIZZA HUT 12" Pepperoni Pizza, Pan Crust
Nutrition comparison per 100 g.
Kielbasa, kolbassy, pork, beef, nonfat dry milk added
309 kcal
PIZZA HUT 12" Pepperoni Pizza, Pan Crust
298 kcal
Calories
309 kcal
298 kcal
Protein
12.2 g
12.0 g
Carbs
2.8 g
30.5 g
Fiber
0.0 g
1.8 g
Sugars
1.6 g
3.2 g
Fat
27.3 g
14.2 g
Sodium
904 mg
692 mg
Key takeaways
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has 4% fewer calories (298 kcal vs 309 kcal).
- Kielbasa, kolbassy, pork, beef, nonfat dry milk added has more protein (12.2 g vs 12.0 g).
- Kielbasa, kolbassy, pork, beef, nonfat dry milk added has more carbs (2.8 g vs 30.5 g).
- PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber (1.8 g vs 0.0 g).
- Kielbasa, kolbassy, pork, beef, nonfat dry milk added has more sugars (1.6 g vs 3.2 g).
| Macronutrients | Kielbasa, kolbassy, pork, beef, nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calories | 309 kcal | 298 kcal |
| Protein | 12.2 g | 12.0 g |
| Total Fat | 27.3 g | 14.2 g |
| Total Carbohydrate | 2.8 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Total Sugars | 1.6 g | 3.2 g |
| Water | 54.6 g | 40.8 g |
| Carbohydrates | Kielbasa, kolbassy, pork, beef, nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Carbohydrate | 2.8 g | 30.5 g |
| Dietary Fiber | 0.0 g | 1.8 g |
| Starch | ~ | 23.1 g |
| Total Sugars | 1.6 g | 3.2 g |
| Fats & Fatty Acids | Kielbasa, kolbassy, pork, beef, nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Total Fat | 27.3 g | 14.2 g |
| Saturated Fat | 9.2 g | 5.3 g |
| Monounsaturated Fat | 11.8 g | 4.4 g |
| Polyunsaturated Fat | 3.9 g | 3.5 g |
| Trans Fat | 0.4 g | ~ |
| Omega-3 Fatty Acids | 182.0 mg | 357.0 mg |
| Omega-6 Fatty Acids | 3,496.0 mg | 3,058.0 mg |
| Protein & Amino Acids | Kielbasa, kolbassy, pork, beef, nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Protein | 12.2 g | 12.0 g |
| Histidine | 314.0 mg | 322.0 mg |
| Isoleucine | 639.0 mg | 487.0 mg |
| Leucine | 874.0 mg | 952.0 mg |
| Lysine | 1,010.0 mg | 652.0 mg |
| Methionine | 276.0 mg | 247.0 mg |
| Phenylalanine | 501.0 mg | 564.0 mg |
| Threonine | 432.0 mg | 374.0 mg |
| Tryptophan | 138.0 mg | 116.0 mg |
| Valine | 639.0 mg | 604.0 mg |
| Alanine | 848.0 mg | 434.0 mg |
| Arginine | 942.0 mg | 485.0 mg |
| Aspartic Acid | 1,218.0 mg | 739.0 mg |
| Cystine | 225.0 mg | 178.0 mg |
| Glutamic Acid | 1,618.0 mg | 3,160.0 mg |
| Glycine | 1,039.0 mg | 400.0 mg |
| Proline | 687.0 mg | 1,134.0 mg |
| Serine | 530.0 mg | 588.0 mg |
| Tyrosine | 490.0 mg | 427.0 mg |
| Vitamins | Kielbasa, kolbassy, pork, beef, nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 47.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 1.1 mcg | ~ |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 2.1 mcg | 19.3 mcg |
| Thiamin (B1) | 0.2 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.3 mg | 3.8 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 1.0 mcg | ~ |
| Vitamin B12 | 0.7 mcg | 0.6 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.4 mg |
| Choline | 58.7 mg | ~ |
| Betaine | 2.5 mg | ~ |
| Minerals | Kielbasa, kolbassy, pork, beef, nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Calcium | 17.0 mg | 146.0 mg |
| Iron | 0.8 mg | 2.1 mg |
| Magnesium | 13.0 mg | 22.0 mg |
| Phosphorus | 171.0 mg | 205.0 mg |
| Potassium | 300.0 mg | 199.0 mg |
| Sodium | 904.0 mg | 692.0 mg |
| Zinc | 1.6 mg | 1.5 mg |
| Copper | 0.4 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.4 mg |
| Selenium | 19.4 mcg | 20.6 mcg |
| Sterols | Kielbasa, kolbassy, pork, beef, nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Cholesterol | 66.0 mg | 25.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Kielbasa, kolbassy, pork, beef, nonfat dry milk added | PIZZA HUT 12" Pepperoni Pizza, Pan Crust |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.1 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Kielbasa, kolbassy, pork, beef, nonfat dry milk added or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has fewer calories: 309 kcal for Kielbasa, kolbassy, pork, beef, nonfat dry milk added vs 298 kcal for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more protein, Kielbasa, kolbassy, pork, beef, nonfat dry milk added or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
Kielbasa, kolbassy, pork, beef, nonfat dry milk added has more protein: 12.2 g for Kielbasa, kolbassy, pork, beef, nonfat dry milk added vs 12.0 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Which has more fiber, Kielbasa, kolbassy, pork, beef, nonfat dry milk added or PIZZA HUT 12" Pepperoni Pizza, Pan Crust?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust has more fiber: 0.0 g for Kielbasa, kolbassy, pork, beef, nonfat dry milk added vs 1.8 g for PIZZA HUT 12" Pepperoni Pizza, Pan Crust per 100 g.
Is Kielbasa, kolbassy, pork, beef, nonfat dry milk added or PIZZA HUT 12" Pepperoni Pizza, Pan Crust healthier?
PIZZA HUT 12" Pepperoni Pizza, Pan Crust is lower in calories, and Kielbasa, kolbassy, pork, beef, nonfat dry milk added is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.